Valorile sunt afisate pentru o cantitate de 100 grame
18:2 t | 0 | g |
Apa | 89.7 | g |
Aport caloric / Energic total | 41 | kcal |
Aport energic | 170 | kJ |
Proteine | 1.02 | g |
Cenusa | 0.42 | g |
Lipide / Grasimi (total) | 0.87 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 7.99 | g |
Fibre (total) | 0.9 | g |
Amidon | 0.2 | g |
Glucide / Zaharuri (total) | 6.04 | g |
Zaharoza | 0.18 | g |
Glucoza (dextroza) | 2.81 | g |
Fructoza | 3.05 | g |
Minerale | ||
Calciu, Ca | 14 | mg |
Cupru, Cu | 0.068 | mg |
Fier, Fe | 1.08 | mg |
Fosfor, P | 20 | mg |
Magneziu, Mg | 15 | mg |
Mangan, Mn | 0.343 | mg |
Potasiu, K | 169 | mg |
Sodiu, Na | 4 | mg |
Zinc, Zn | 0.18 | mg |
Vitamine si alte componente | ||
Vitamina C | 6.4 | mg |
Vitamina B1 - Tiamina | 0.09 | mg |
Vitamina B2 - Riboflavina | 0.1 | mg |
Vitamina B3 - Niacina | 0.49 | mg |
Vitamina B5 - Acid pantotenic | 0.31 | mg |
Vitamina B6 | 0.06 | mg |
Vitamina B9 - Folat (total) | 29 | µg |
Vitamina B9 - Folat | 29 | µg |
Vitamina A, IU | 38 | IU |
Vitamina A, RAE | 2 | µg |
Alpha caroten | 30 | µg |
Beta caroten | 8 | µg |
Luteina + zeaxantina | 448 | µg |
Vitamina E (alfa-tocoferol) | 1.54 | mg |
Tocoferol, beta | 0.8 | mg |
Tocoferol, gamma | 0.37 | mg |
Tocoferol, delta | 1.07 | mg |
Lipide | ||
Acizi grasi saturati (total) | 0.064 | g |
4:0 | 0.009 | g |
8:0 | 0.002 | g |
10:0 | 0.003 | g |
12:0 | 0.003 | g |
14:0 | 0.002 | g |
15:0 | 0.002 | g |
16:0 | 0.032 | g |
18:0 | 0.007 | g |
20:0 | 0.001 | g |
22:0 | 0.001 | g |
24:0 | 0.002 | g |
Acizi grasi mono nesaturati (total) | 0.016 | g |
18:1 | 0.016 | g |
18:1 c | 0.016 | g |
Acizi grasi poli nesaturati (total) | 0.09 | g |
18:2 | 0.043 | g |
18:2 n-6 c,c | 0.043 | g |
18:3 | 0.047 | g |
18:3 n-3 c,c,c (ALA) | 0.047 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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