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Zmeura, concentrat pentru suc - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| 18:2 t | 0 | g |
| Apa | 41.15 | g |
| Aport caloric / Energic total | 221 | kcal |
| Aport energic | 924 | kJ |
| Cenusa | 1.29 | g |
| Proteine | 3.04 | g |
| Lipide / Grasimi (total) | 1.34 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 53.19 | g |
| Fibre (total) | 1.1 | g |
| Amidon | 0.32 | g |
| Glucide / Zaharuri (total) | 38.21 | g |
| Zaharoza | 1.03 | g |
| Glucoza (dextroza) | 17.1 | g |
| Fructoza | 20.09 | g |
| Minerale | ||
| Calciu, Ca | 97 | mg |
| Cupru, Cu | 0.138 | mg |
| Fier, Fe | 1.16 | mg |
| Fosfor, P | 100 | mg |
| Magneziu, Mg | 112 | mg |
| Mangan, Mn | 4.67 | mg |
| Potasiu, K | 1178 | mg |
| Sodiu, Na | 10 | mg |
| Zinc, Zn | 1.29 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 38.1 | mg |
| Vitamina B1 - Tiamina | 0.25 | mg |
| Vitamina B2 - Riboflavina | 0.34 | mg |
| Vitamina B3 - Niacina | 3.89 | mg |
| Vitamina B5 - Acid pantotenic | 2.7 | mg |
| Vitamina B6 | 0.25 | mg |
| Vitamina B9 - Folat (total) | 9 | µg |
| Vitamina B9 - Folat | 9 | µg |
| Vitamina E (alfa-tocoferol) | 0.06 | mg |
| Lipide | ||
| Acizi grasi saturati (total) | 0.056 | g |
| 4:0 | 0.009 | g |
| 8:0 | 0.003 | g |
| 10:0 | 0.004 | g |
| 12:0 | 0.006 | g |
| 14:0 | 0.001 | g |
| 15:0 | 0.002 | g |
| 16:0 | 0.017 | g |
| 17:0 | 0.001 | g |
| 18:0 | 0.013 | g |
| Acizi grasi mono nesaturati (total) | 0.03 | g |
| 16:1 | 0.002 | g |
| 16:1 c | 0.002 | g |
| 18:1 | 0.027 | g |
| 18:1 c | 0.027 | g |
| 20:1 | 0.001 | g |
| Acizi grasi poli nesaturati (total) | 0.012 | g |
| 18:2 | 0.009 | g |
| 18:2 n-6 c,c | 0.009 | g |
| 18:3 | 0.003 | g |
| 18:3 n-3 c,c,c (ALA) | 0.003 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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