Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 89.67 | g |
Aport caloric / Energic total | 33 | kcal |
Aport energic | 138 | kJ |
Proteine | 0.83 | g |
Cenusa | 1.13 | g |
Lipide / Grasimi (total) | 0.23 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 8.14 | g |
Fibre (total) | 2.5 | g |
Glucide / Zaharuri (total) | 3.2 | g |
Minerale | ||
Calciu, Ca | 6 | mg |
Cupru, Cu | 0.059 | mg |
Fier, Fe | 0.25 | mg |
Fosfor, P | 15 | mg |
Magneziu, Mg | 11 | mg |
Mangan, Mn | 0.113 | mg |
Potasiu, K | 123 | mg |
Seleniu, Se | 0.1 | µg |
Sodiu, Na | 239 | mg |
Zinc, Zn | 0.12 | mg |
Vitamine si alte componente | ||
Vitamina C | 1.3 | mg |
Vitamina B1 - Tiamina | 0.076 | mg |
Vitamina B2 - Riboflavina | 0.02 | mg |
Vitamina B3 - Niacina | 0.6 | mg |
Vitamina B5 - Acid pantotenic | 0.075 | mg |
Vitamina B6 | 0.086 | mg |
Vitamina B9 - Folat (total) | 14 | µg |
Vitamina B9 - Folat | 14 | µg |
Vitamina B9 - Folat, DFE | 14 | µg |
Vitamina A, IU | 37 | IU |
Vitamina A, RAE | 2 | µg |
Beta caroten | 22 | µg |
Colina (total) | 9.4 | mg |
Vitamina E (alfa-tocoferol) | 0.41 | mg |
Vitamina K (filochinona - K1) | 2.9 | µg |
Aminoacizi | ||
Acid aspartic | 0.134 | g |
Acid glutamic | 0.152 | g |
Alanină | 0.042 | g |
Arginina | 0.046 | g |
Cistina | 0.004 | g |
Fenilalanina | 0.035 | g |
Glicina | 0.033 | g |
Histidina | 0.019 | g |
Izoleucina | 0.036 | g |
Leucina | 0.052 | g |
Lizina | 0.039 | g |
Metionina | 0.009 | g |
Prolina | 0.034 | g |
Serina | 0.034 | g |
Tirozina | 0.022 | g |
Treonina | 0.03 | g |
Triptofan | 0.008 | g |
Valina | 0.043 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.044 | g |
14:0 | 0.001 | g |
16:0 | 0.032 | g |
18:0 | 0.012 | g |
Acizi grasi mono nesaturati (total) | 0.02 | g |
16:1 | 0.002 | g |
18:1 | 0.018 | g |
Acizi grasi poli nesaturati (total) | 0.093 | g |
18:2 | 0.078 | g |
18:3 | 0.015 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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