Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 92.52 | g |
Aport caloric / Energic total | 24 | kcal |
Aport energic | 100 | kJ |
Proteine | 1.21 | g |
Cenusa | 0.72 | g |
Lipide / Grasimi (total) | 0.18 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 5.37 | g |
Fibre (total) | 2.3 | g |
Minerale | ||
Calciu, Ca | 47 | mg |
Cupru, Cu | 0.023 | mg |
Fier, Fe | 0.56 | mg |
Fosfor, P | 23 | mg |
Magneziu, Mg | 15 | mg |
Mangan, Mn | 0.159 | mg |
Potasiu, K | 246 | mg |
Seleniu, Se | 0.9 | µg |
Sodiu, Na | 18 | mg |
Zinc, Zn | 0.18 | mg |
Vitamine si alte componente | ||
Vitamina C | 51 | mg |
Vitamina B1 - Tiamina | 0.05 | mg |
Vitamina B2 - Riboflavina | 0.03 | mg |
Vitamina B3 - Niacina | 0.3 | mg |
Vitamina B5 - Acid pantotenic | 0.14 | mg |
Vitamina B6 | 0.095 | mg |
Vitamina B9 - Folat (total) | 57 | µg |
Vitamina B9 - Folat | 57 | µg |
Vitamina B9 - Folat, DFE | 57 | µg |
Vitamina A, IU | 126 | IU |
Vitamina A, RAE | 6 | µg |
Aminoacizi | ||
Acid aspartic | 0.119 | g |
Acid glutamic | 0.27 | g |
Alanină | 0.042 | g |
Arginina | 0.069 | g |
Cistina | 0.01 | g |
Fenilalanina | 0.039 | g |
Glicina | 0.027 | g |
Histidina | 0.025 | g |
Izoleucina | 0.061 | g |
Leucina | 0.063 | g |
Lizina | 0.057 | g |
Metionina | 0.012 | g |
Prolina | 0.238 | g |
Serina | 0.071 | g |
Tirozina | 0.021 | g |
Treonina | 0.042 | g |
Triptofan | 0.012 | g |
Valina | 0.052 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.023 | g |
12:0 | 0.001 | g |
14:0 | 0.001 | g |
16:0 | 0.019 | g |
18:0 | 0.001 | g |
Acizi grasi mono nesaturati (total) | 0.013 | g |
18:1 | 0.013 | g |
Acizi grasi poli nesaturati (total) | 0.087 | g |
18:2 | 0.035 | g |
18:3 | 0.046 | g |
Fitosteroli | 11 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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