Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 92.57 | g |
Aport caloric / Energic total | 23 | kcal |
Aport energic | 97 | kJ |
Proteine | 1.27 | g |
Cenusa | 0.59 | g |
Lipide / Grasimi (total) | 0.06 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 5.51 | g |
Fibre (total) | 1.9 | g |
Glucide / Zaharuri (total) | 2.79 | g |
Glucoza (dextroza) | 1.62 | g |
Fructoza | 1.16 | g |
Minerale | ||
Calciu, Ca | 48 | mg |
Cupru, Cu | 0.017 | mg |
Fier, Fe | 0.17 | mg |
Fluor, F | 1 | µg |
Fosfor, P | 33 | mg |
Magneziu, Mg | 15 | mg |
Mangan, Mn | 0.205 | mg |
Potasiu, K | 196 | mg |
Seleniu, Se | 0.6 | µg |
Sodiu, Na | 8 | mg |
Zinc, Zn | 0.2 | mg |
Vitamine si alte componente | ||
Vitamina C | 37.5 | mg |
Vitamina B1 - Tiamina | 0.061 | mg |
Vitamina B2 - Riboflavina | 0.038 | mg |
Vitamina B3 - Niacina | 0.248 | mg |
Vitamina B5 - Acid pantotenic | 0.174 | mg |
Vitamina B6 | 0.112 | mg |
Vitamina B9 - Folat (total) | 30 | µg |
Vitamina B9 - Folat | 30 | µg |
Vitamina B9 - Folat, DFE | 30 | µg |
Vitamina A, IU | 80 | IU |
Vitamina A, RAE | 4 | µg |
Beta caroten | 48 | µg |
Luteina + zeaxantina | 27 | µg |
Betaina | 0.3 | mg |
Colina (total) | 20.3 | mg |
Vitamina E (alfa-tocoferol) | 0.14 | mg |
Vitamina K (filochinona - K1) | 108.7 | µg |
Aminoacizi | ||
Acid aspartic | 0.121 | g |
Acid glutamic | 0.292 | g |
Alanină | 0.042 | g |
Arginina | 0.074 | g |
Cistina | 0.011 | g |
Fenilalanina | 0.032 | g |
Glicina | 0.03 | g |
Histidina | 0.022 | g |
Izoleucina | 0.03 | g |
Leucina | 0.041 | g |
Lizina | 0.043 | g |
Metionina | 0.012 | g |
Prolina | 0.048 | g |
Serina | 0.052 | g |
Tirozina | 0.019 | g |
Treonina | 0.035 | g |
Triptofan | 0.011 | g |
Valina | 0.042 | g |
Fitosteroli | 10 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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