Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 87.07 | g |
Aport caloric / Energic total | 41 | kcal |
Aport energic | 170 | kJ |
Proteine | 3.78 | g |
Cenusa | 0.88 | g |
Lipide / Grasimi (total) | 0.41 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 7.86 | g |
Fibre (total) | 3.8 | g |
Glucide / Zaharuri (total) | 2.03 | g |
Minerale | ||
Calciu, Ca | 26 | mg |
Cupru, Cu | 0.033 | mg |
Fier, Fe | 0.93 | mg |
Fosfor, P | 62 | mg |
Magneziu, Mg | 20 | mg |
Mangan, Mn | 0.311 | mg |
Potasiu, K | 370 | mg |
Seleniu, Se | 1.5 | µg |
Sodiu, Na | 10 | mg |
Zinc, Zn | 0.31 | mg |
Vitamine si alte componente | ||
Vitamina C | 74.1 | mg |
Vitamina B1 - Tiamina | 0.105 | mg |
Vitamina B2 - Riboflavina | 0.122 | mg |
Vitamina B3 - Niacina | 0.638 | mg |
Vitamina B5 - Acid pantotenic | 0.285 | mg |
Vitamina B6 | 0.202 | mg |
Vitamina B9 - Folat (total) | 123 | µg |
Vitamina B9 - Folat | 123 | µg |
Vitamina B9 - Folat, DFE | 123 | µg |
Vitamina A, IU | 617 | IU |
Vitamina A, RAE | 31 | µg |
Beta caroten | 370 | µg |
Colina (total) | 17.6 | mg |
Vitamina E (alfa-tocoferol) | 0.5 | mg |
Vitamina K (filochinona - K1) | 188.7 | µg |
Aminoacizi | ||
Arginina | 0.227 | g |
Cistina | 0.024 | g |
Fenilalanina | 0.11 | g |
Histidina | 0.085 | g |
Izoleucina | 0.148 | g |
Leucina | 0.17 | g |
Lizina | 0.172 | g |
Metionina | 0.036 | g |
Treonina | 0.135 | g |
Triptofan | 0.042 | g |
Valina | 0.173 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.084 | g |
8:0 | 0.003 | g |
14:0 | 0.001 | g |
16:0 | 0.072 | g |
18:0 | 0.004 | g |
Acizi grasi mono nesaturati (total) | 0.031 | g |
16:1 | 0.003 | g |
18:1 | 0.026 | g |
Acizi grasi poli nesaturati (total) | 0.207 | g |
18:2 | 0.061 | g |
18:3 | 0.134 | g |
20:4 | 0.002 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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