Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 92.18 | g |
Aport caloric / Energic total | 25 | kcal |
Aport energic | 103 | kJ |
Proteine | 1.28 | g |
Cenusa | 0.64 | g |
Lipide / Grasimi (total) | 0.1 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 5.8 | g |
Fibre (total) | 2.5 | g |
Glucide / Zaharuri (total) | 3.2 | g |
Zaharoza | 0.08 | g |
Glucoza (dextroza) | 1.67 | g |
Fructoza | 1.45 | g |
Maltoza | 0.01 | g |
Minerale | ||
Calciu, Ca | 40 | mg |
Cupru, Cu | 0.019 | mg |
Fier, Fe | 0.47 | mg |
Fluor, F | 1 | µg |
Fosfor, P | 26 | mg |
Magneziu, Mg | 12 | mg |
Mangan, Mn | 0.16 | mg |
Potasiu, K | 170 | mg |
Seleniu, Se | 0.3 | µg |
Sodiu, Na | 18 | mg |
Zinc, Zn | 0.18 | mg |
Vitamine si alte componente | ||
Vitamina C | 36.6 | mg |
Vitamina B1 - Tiamina | 0.061 | mg |
Vitamina B2 - Riboflavina | 0.04 | mg |
Vitamina B3 - Niacina | 0.234 | mg |
Vitamina B5 - Acid pantotenic | 0.212 | mg |
Vitamina B6 | 0.124 | mg |
Vitamina B9 - Folat (total) | 43 | µg |
Vitamina B9 - Folat | 43 | µg |
Vitamina B9 - Folat, DFE | 43 | µg |
Vitamina A, IU | 98 | IU |
Vitamina A, RAE | 5 | µg |
Alpha caroten | 33 | µg |
Beta caroten | 42 | µg |
Luteina + zeaxantina | 30 | µg |
Betaina | 0.4 | mg |
Colina (total) | 10.7 | mg |
Vitamina E (alfa-tocoferol) | 0.15 | mg |
Tocotrienol, alfa | 0.04 | mg |
Vitamina K (filochinona - K1) | 76 | µg |
Aminoacizi | ||
Acid aspartic | 0.122 | g |
Acid glutamic | 0.294 | g |
Alanină | 0.042 | g |
Arginina | 0.075 | g |
Cistina | 0.011 | g |
Fenilalanina | 0.032 | g |
Glicina | 0.03 | g |
Histidina | 0.022 | g |
Izoleucina | 0.03 | g |
Leucina | 0.041 | g |
Lizina | 0.044 | g |
Metionina | 0.012 | g |
Prolina | 0.048 | g |
Serina | 0.053 | g |
Tirozina | 0.019 | g |
Treonina | 0.035 | g |
Triptofan | 0.011 | g |
Valina | 0.042 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.034 | g |
16:0 | 0.034 | g |
Acizi grasi mono nesaturati (total) | 0.017 | g |
18:1 | 0.017 | g |
Acizi grasi poli nesaturati (total) | 0.017 | g |
18:2 | 0.017 | g |
Fitosteroli | 11 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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