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Unt - valori nutritionale

Macronutrienti si micronutrienti

Valorile sunt afisate pentru o cantitate de 100 grame

Apa 16.17 g
Aport caloric / Energic total 717 kcal
Aport energic 2999 kJ
Cenusa 0.09 g
Proteine 0.85 g
Lipide / Grasimi (total) 81.11 g
Carbohidrati
Carbohidrati (prin calculare) 0.06 g
Glucide / Zaharuri (total) 0.06 g
Minerale
Calciu, Ca 24 mg
Cupru, Cu 0.016 mg
Fier, Fe 0.02 mg
Fluor, F 2.8 µg
Fosfor, P 24 mg
Magneziu, Mg 2 mg
Mangan, Mn 0.004 mg
Potasiu, K 24 mg
Seleniu, Se 1 µg
Sodiu, Na 11 mg
Zinc, Zn 0.09 mg
Vitamine si alte componente
Vitamina B1 - Tiamina 0.005 mg
Vitamina B2 - Riboflavina 0.034 mg
Vitamina B3 - Niacina 0.042 mg
Vitamina B5 - Acid pantotenic 0.11 mg
Vitamina B6 0.003 mg
Vitamina B9 - Folat (total) 3 µg
Vitamina B9 - Folat 3 µg
Vitamina B9 - Folat, DFE 3 µg
Vitamina B12 0.17 µg
Vitamina A, IU 2499 IU
Vitamina A, RAE 684 µg
Vitamina A1 - Retinol 671 µg
Beta caroten 158 µg
Colina (total) 18.8 mg
Vitamina E (alfa-tocoferol) 2.32 mg
Vitamina K (filochinona - K1) 7 µg
Aminoacizi
Acid aspartic 0.064 g
Acid glutamic 0.178 g
Alanină 0.029 g
Arginina 0.031 g
Cistina 0.008 g
Fenilalanina 0.041 g
Glicina 0.018 g
Histidina 0.023 g
Izoleucina 0.051 g
Leucina 0.083 g
Lizina 0.067 g
Metionina 0.021 g
Prolina 0.082 g
Serina 0.046 g
Tirozina 0.041 g
Treonina 0.038 g
Triptofan 0.012 g
Valina 0.057 g
Lipide
Acizi grasi saturati (total) 50.489 g
4:0 3.226 g
6:0 2.007 g
8:0 1.19 g
10:0 2.529 g
12:0 2.587 g
14:0 7.436 g
16:0 21.697 g
17:0 0.56 g
18:0 9.999 g
20:0 0.138 g
Acizi grasi mono nesaturati (total) 23.43 g
16:1 1.82 g
16:1 c 0.961 g
18:1 20.4 g
18:1 c 16.978 g
20:1 0.1 g
Acizi grasi poli nesaturati (total) 3.01 g
18:2 1.83 g
18:2 CLAs 0.267 g
18:2 i 0.296 g
18:2 n-6 c,c 2.166 g
18:3 1.18 g
18:3 n-3 c,c,c (ALA) 0.315 g
Colesterol 215 mg
18:1 t 2.982 g
Beta Sitosterol 4 mg

Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01

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