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Taitei, plati, crocanti, la restaurant chinezesc - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 4.93 | g |
| Aport caloric / Energic total | 521 | kcal |
| Aport energic | 2181 | kJ |
| Proteine | 10.33 | g |
| Cenusa | 1.11 | g |
| Lipide / Grasimi (total) | 31.72 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 51.9 | g |
| Fibre (total) | 1.9 | g |
| Glucide / Zaharuri (total) | 0.25 | g |
| Minerale | ||
| Calciu, Ca | 21 | mg |
| Cupru, Cu | 0.122 | mg |
| Fier, Fe | 1.76 | mg |
| Fosfor, P | 87 | mg |
| Magneziu, Mg | 21 | mg |
| Mangan, Mn | 0.363 | mg |
| Potasiu, K | 89 | mg |
| Seleniu, Se | 32.1 | µg |
| Sodiu, Na | 378 | mg |
| Zinc, Zn | 0.63 | mg |
| Vitamine si alte componente | ||
| Vitamina B1 - Tiamina | 0.195 | mg |
| Vitamina B2 - Riboflavina | 0.112 | mg |
| Vitamina B3 - Niacina | 2.52 | mg |
| Vitamina B5 - Acid pantotenic | 0.354 | mg |
| Vitamina B6 | 0.027 | mg |
| Vitamina B9 - Folat (total) | 17 | µg |
| Vitamina B9 - Folat | 17 | µg |
| Vitamina B9 - Folat, DFE | 17 | µg |
| Vitamina A, IU | 1 | IU |
| Beta caroten | 1 | µg |
| Luteina + zeaxantina | 54 | µg |
| Colina (total) | 8.1 | mg |
| Vitamina E (alfa-tocoferol) | 3.29 | mg |
| Vitamina K (filochinona - K1) | 6.3 | µg |
| Lipide | ||
| Acizi grasi saturati (total) | 4.931 | g |
| 12:0 | 0.001 | g |
| 14:0 | 0.027 | g |
| 15:0 | 0.005 | g |
| 16:0 | 3.33 | g |
| 17:0 | 0.03 | g |
| 18:0 | 1.3 | g |
| 20:0 | 0.093 | g |
| 22:0 | 0.1 | g |
| 24:0 | 0.044 | g |
| Acizi grasi mono nesaturati (total) | 7.617 | g |
| 16:1 | 0.05 | g |
| 16:1 c | 0.05 | g |
| 17:1 | 0.016 | g |
| 18:1 | 7.303 | g |
| 18:1 c | 7.277 | g |
| 20:1 | 0.236 | g |
| 22:1 | 0.001 | g |
| 24:1 c | 0.01 | g |
| Acizi grasi poli nesaturati (total) | 16.949 | g |
| 18:2 | 14.908 | g |
| 18:2 CLAs | 0.022 | g |
| 18:2 n-6 c,c | 14.776 | g |
| 18:3 | 2.018 | g |
| 18:3 n-3 c,c,c (ALA) | 2.014 | g |
| 18:3 n-6 c,c,c | 0.004 | g |
| 20:2 n-6 c,c | 0.012 | g |
| 20:3 | 0.003 | g |
| 20:3 n-6 | 0.003 | g |
| 20:4 | 0.004 | g |
| 22:5 n-3 (DPA) | 0.004 | g |
| Acizi grasi trans (total) | 0.136 | g |
| Acizii grasi trans-monoenoici (total) | 0.026 | g |
| 18:2 t | 0.11 | g |
| 18:1 t | 0.025 | g |
| 22:1 t | 0.001 | g |
| Acizii grasi trans-polienoici (total) | 0.11 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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