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RETETA
Halva exotica cu seminte de caju, migdale , cocos si stafide
Reteta postata de Trulio · 59 afisari
Taitei, japonezi, somen, gatiti - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 67.91 | g |
| Aport caloric / Energic total | 131 | kcal |
| Aport energic | 548 | kJ |
| Proteine | 4 | g |
| Cenusa | 0.36 | g |
| Lipide / Grasimi (total) | 0.18 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 27.54 | g |
| Minerale | ||
| Calciu, Ca | 8 | mg |
| Cupru, Cu | 0.025 | mg |
| Fier, Fe | 0.52 | mg |
| Fosfor, P | 27 | mg |
| Magneziu, Mg | 2 | mg |
| Mangan, Mn | 0.251 | mg |
| Potasiu, K | 29 | mg |
| Sodiu, Na | 161 | mg |
| Zinc, Zn | 0.22 | mg |
| Vitamine si alte componente | ||
| Vitamina B1 - Tiamina | 0.02 | mg |
| Vitamina B2 - Riboflavina | 0.033 | mg |
| Vitamina B3 - Niacina | 0.097 | mg |
| Vitamina B5 - Acid pantotenic | 0.172 | mg |
| Vitamina B6 | 0.013 | mg |
| Vitamina B9 - Folat (total) | 2 | µg |
| Vitamina B9 - Folat | 2 | µg |
| Vitamina B9 - Folat, DFE | 2 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.164 | g |
| Acid glutamic | 1.443 | g |
| Alanină | 0.117 | g |
| Arginina | 0.148 | g |
| Cistina | 0.113 | g |
| Fenilalanina | 0.194 | g |
| Glicina | 0.126 | g |
| Histidina | 0.081 | g |
| Izoleucina | 0.155 | g |
| Leucina | 0.274 | g |
| Lizina | 0.077 | g |
| Metionina | 0.062 | g |
| Prolina | 0.44 | g |
| Serina | 0.189 | g |
| Tirozina | 0.105 | g |
| Treonina | 0.106 | g |
| Triptofan | 0.051 | g |
| Valina | 0.171 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.025 | g |
| 16:0 | 0.022 | g |
| 18:0 | 0.003 | g |
| Acizi grasi mono nesaturati (total) | 0.021 | g |
| 18:1 | 0.021 | g |
| Acizi grasi poli nesaturati (total) | 0.073 | g |
| 18:2 | 0.066 | g |
| 18:3 | 0.006 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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