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Taitei, din orez, gatiti - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 73.82 | g |
| Aport caloric / Energic total | 108 | kcal |
| Aport energic | 454 | kJ |
| Proteine | 1.79 | g |
| Cenusa | 0.18 | g |
| Lipide / Grasimi (total) | 0.2 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 24.01 | g |
| Fibre (total) | 1 | g |
| Glucide / Zaharuri (total) | 0.03 | g |
| Minerale | ||
| Calciu, Ca | 4 | mg |
| Cupru, Cu | 0.038 | mg |
| Fier, Fe | 0.14 | mg |
| Fosfor, P | 20 | mg |
| Magneziu, Mg | 3 | mg |
| Mangan, Mn | 0.114 | mg |
| Potasiu, K | 4 | mg |
| Seleniu, Se | 4.5 | µg |
| Sodiu, Na | 19 | mg |
| Zinc, Zn | 0.25 | mg |
| Vitamine si alte componente | ||
| Vitamina B1 - Tiamina | 0.018 | mg |
| Vitamina B2 - Riboflavina | 0.004 | mg |
| Vitamina B3 - Niacina | 0.072 | mg |
| Vitamina B5 - Acid pantotenic | 0.011 | mg |
| Vitamina B6 | 0.006 | mg |
| Vitamina B9 - Folat (total) | 1 | µg |
| Vitamina B9 - Folat | 1 | µg |
| Vitamina B9 - Folat, DFE | 1 | µg |
| Colina (total) | 1.6 | mg |
| Vitamina E (alfa-tocoferol) | 0.03 | mg |
| Aminoacizi | ||
| Acid aspartic | 0.165 | g |
| Acid glutamic | 0.329 | g |
| Alanină | 0.1 | g |
| Arginina | 0.155 | g |
| Cistina | 0.032 | g |
| Fenilalanina | 0.095 | g |
| Glicina | 0.08 | g |
| Histidina | 0.045 | g |
| Izoleucina | 0.073 | g |
| Leucina | 0.147 | g |
| Lizina | 0.062 | g |
| Metionina | 0.043 | g |
| Prolina | 0.083 | g |
| Serina | 0.093 | g |
| Tirozina | 0.094 | g |
| Treonina | 0.063 | g |
| Triptofan | 0.022 | g |
| Valina | 0.104 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.023 | g |
| 16:0 | 0.021 | g |
| 18:0 | 0.002 | g |
| Acizi grasi mono nesaturati (total) | 0.026 | g |
| 18:1 | 0.026 | g |
| Acizi grasi poli nesaturati (total) | 0.023 | g |
| 18:2 | 0.019 | g |
| 18:3 | 0.004 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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