Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 84.51 | g |
Aport caloric / Energic total | 60 | kcal |
Aport energic | 252 | kJ |
Proteine | 0.37 | g |
Cenusa | 0.22 | g |
Lipide / Grasimi (total) | 0.13 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 14.77 | g |
Fibre (total) | 0.2 | g |
Glucide / Zaharuri (total) | 14.2 | g |
Zaharoza | 0.04 | g |
Glucoza (dextroza) | 6.81 | g |
Fructoza | 7.36 | g |
Minerale | ||
Calciu, Ca | 11 | mg |
Cupru, Cu | 0.018 | mg |
Fier, Fe | 0.25 | mg |
Fluor, F | 138 | µg |
Fosfor, P | 14 | mg |
Magneziu, Mg | 10 | mg |
Mangan, Mn | 0.239 | mg |
Potasiu, K | 104 | mg |
Sodiu, Na | 5 | mg |
Zinc, Zn | 0.07 | mg |
Vitamine si alte componente | ||
Vitamina C | 25 | mg |
Vitamina B1 - Tiamina | 0.017 | mg |
Vitamina B2 - Riboflavina | 0.015 | mg |
Vitamina B3 - Niacina | 0.133 | mg |
Vitamina B5 - Acid pantotenic | 0.048 | mg |
Vitamina B6 | 0.032 | mg |
Vitamina A, IU | 8 | IU |
Beta caroten | 5 | µg |
Luteina + zeaxantina | 57 | µg |
Betaina | 0.2 | mg |
Colina (total) | 3.2 | mg |
Vitamina K (filochinona - K1) | 0.4 | µg |
Lipide | ||
Acizi grasi saturati (total) | 0.025 | g |
14:0 | 0.001 | g |
16:0 | 0.021 | g |
18:0 | 0.003 | g |
Acizi grasi mono nesaturati (total) | 0.003 | g |
18:1 | 0.003 | g |
Acizi grasi poli nesaturati (total) | 0.022 | g |
18:2 | 0.017 | g |
18:3 | 0.005 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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