Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 60.57 | g |
Aport caloric / Energic total | 147 | kcal |
Aport energic | 616 | kJ |
Proteine | 2.4 | g |
Cenusa | 2.92 | g |
Lipide / Grasimi (total) | 0.25 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 33.86 | g |
Fibre (total) | 1 | g |
Glucide / Zaharuri (total) | 29.68 | g |
Zaharoza | 15.55 | g |
Glucoza (dextroza) | 6.58 | g |
Fructoza | 7.55 | g |
Minerale | ||
Calciu, Ca | 578 | mg |
Cupru, Cu | 0.059 | mg |
Fier, Fe | 0.33 | mg |
Fluor, F | 19.8 | µg |
Fosfor, P | 313 | mg |
Magneziu, Mg | 35 | mg |
Mangan, Mn | 0.116 | mg |
Potasiu, K | 629 | mg |
Seleniu, Se | 0.4 | µg |
Sodiu, Na | 7 | mg |
Zinc, Zn | 0.16 | mg |
Vitamine si alte componente | ||
Vitamina C | 144.8 | mg |
Vitamina B1 - Tiamina | 0.275 | mg |
Vitamina B2 - Riboflavina | 0.175 | mg |
Vitamina B3 - Niacina | 1.093 | mg |
Vitamina B5 - Acid pantotenic | 0.732 | mg |
Vitamina B6 | 0.26 | mg |
Vitamina B9 - Folat (total) | 77 | µg |
Vitamina B9 - Folat | 77 | µg |
Vitamina B9 - Folat, DFE | 77 | µg |
Vitamina A, IU | 264 | IU |
Vitamina A, RAE | 13 | µg |
Alpha caroten | 19 | µg |
Beta caroten | 53 | µg |
Criptoxantina, beta | 191 | µg |
Licopen | 1 | µg |
Luteina + zeaxantina | 333 | µg |
Betaina | 0.5 | mg |
Colina (total) | 20 | mg |
Vitamina E (alfa-tocoferol) | 0.6 | mg |
Vitamina K (filochinona - K1) | 0.4 | µg |
Aminoacizi | ||
Acid aspartic | 0.437 | g |
Acid glutamic | 0.146 | g |
Alanină | 0.069 | g |
Arginina | 0.309 | g |
Cistina | 0.013 | g |
Fenilalanina | 0.043 | g |
Glicina | 0.043 | g |
Histidina | 0.02 | g |
Izoleucina | 0.03 | g |
Leucina | 0.053 | g |
Lizina | 0.062 | g |
Metionina | 0.01 | g |
Prolina | 0.376 | g |
Serina | 0.079 | g |
Tirozina | 0.023 | g |
Treonina | 0.04 | g |
Triptofan | 0.009 | g |
Valina | 0.046 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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