Ultimele comentarii
Ultimele retete
RETETA
Legume de tot felul cu verdeturile primaverii si telemea
Reteta postata de Yummy · 48 afisari
RETETA
Deliciul primaverii- cartofi noi cu usturoi verde si marar
Reteta postata de Yummy · 68 afisari
Suc de portocale, concentrat inghetat, neindulcit, diluat cu apa - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 90.07 | g |
| Aport caloric / Energic total | 37 | kcal |
| Aport energic | 155 | kJ |
| Proteine | 0.6 | g |
| Cenusa | 0.47 | g |
| Lipide / Grasimi (total) | 0.06 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 8.8 | g |
| Fibre (total) | 0.2 | g |
| Glucide / Zaharuri (total) | 7.42 | g |
| Minerale | ||
| Calciu, Ca | 12 | mg |
| Cupru, Cu | 0.021 | mg |
| Fier, Fe | 0.08 | mg |
| Fosfor, P | 15 | mg |
| Magneziu, Mg | 10 | mg |
| Potasiu, K | 158 | mg |
| Seleniu, Se | 0.1 | µg |
| Sodiu, Na | 4 | mg |
| Zinc, Zn | 0.04 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 36.2 | mg |
| Vitamina B1 - Tiamina | 0.069 | mg |
| Vitamina B2 - Riboflavina | 0.044 | mg |
| Vitamina B3 - Niacina | 0.273 | mg |
| Vitamina B6 | 0.065 | mg |
| Vitamina B9 - Folat (total) | 19 | µg |
| Vitamina B9 - Folat | 19 | µg |
| Vitamina B9 - Folat, DFE | 19 | µg |
| Vitamina A, IU | 66 | IU |
| Vitamina A, RAE | 3 | µg |
| Alpha caroten | 5 | µg |
| Beta caroten | 13 | µg |
| Criptoxantina, beta | 48 | µg |
| Luteina + zeaxantina | 83 | µg |
| Colina (total) | 5 | mg |
| Vitamina E (alfa-tocoferol) | 0.15 | mg |
| Vitamina K (filochinona - K1) | 0.1 | µg |
| Lipide | ||
| Acizi grasi saturati (total) | 0.015 | g |
| 12:0 | 0.001 | g |
| 14:0 | 0.001 | g |
| 16:0 | 0.011 | g |
| 18:0 | 0.002 | g |
| Acizi grasi mono nesaturati (total) | 0.012 | g |
| 16:1 | 0.002 | g |
| 18:1 | 0.011 | g |
| Acizi grasi poli nesaturati (total) | 0.016 | g |
| 18:2 | 0.012 | g |
| 18:3 | 0.004 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
Căutare
Introduceţi alimentul căutat sau selectaţi categoria de alimente