Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 86.17 | g |
Aport caloric / Energic total | 54 | kcal |
Aport energic | 224 | kJ |
Cenusa | 0.2 | g |
Lipide / Grasimi (total) | 0.1 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 13.52 | g |
Glucide / Zaharuri (total) | 11.87 | g |
Glucoza (dextroza) | 6.79 | g |
Fructoza | 4.97 | g |
Maltoza | 0.12 | g |
Minerale | ||
Calciu, Ca | 3 | mg |
Cupru, Cu | 0.01 | mg |
Fier, Fe | 0.1 | mg |
Fluor, F | 67.3 | µg |
Fosfor, P | 1 | mg |
Magneziu, Mg | 1 | mg |
Mangan, Mn | 0.048 | mg |
Potasiu, K | 14 | mg |
Seleniu, Se | 0.2 | µg |
Sodiu, Na | 2 | mg |
Zinc, Zn | 0.03 | mg |
Vitamine si alte componente | ||
Vitamina C | 42.3 | mg |
Vitamina B3 - Niacina | 0.041 | mg |
Vitamina B5 - Acid pantotenic | 0.052 | mg |
Vitamina A, IU | 8 | IU |
Beta caroten | 5 | µg |
Luteina + zeaxantina | 13 | µg |
Betaina | 0.1 | mg |
Colina (total) | 1.1 | mg |
Vitamina E (alfa-tocoferol) | 0.22 | mg |
Vitamina K (filochinona - K1) | 1 | µg |
Lipide | ||
Acizi grasi saturati (total) | 0.009 | g |
16:0 | 0.007 | g |
18:0 | 0.002 | g |
Acizi grasi mono nesaturati (total) | 0.019 | g |
16:1 | 0.001 | g |
18:1 | 0.019 | g |
Acizi grasi poli nesaturati (total) | 0.059 | g |
18:2 | 0.035 | g |
18:3 | 0.023 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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