Ultimele comentarii
Ultimele retete
RETETA
Legume de tot felul cu verdeturile primaverii si telemea
Reteta postata de Yummy · 58 afisari
RETETA
Deliciul primaverii- cartofi noi cu usturoi verde si marar
Reteta postata de Yummy · 84 afisari
Suc de mere, concentrat congelat, neindulcit, fara acid ascorbic adaugat, diluat cu cantitate tripla de apa - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 87.9 | g |
| Aport caloric / Energic total | 47 | kcal |
| Aport energic | 197 | kJ |
| Proteine | 0.14 | g |
| Cenusa | 0.32 | g |
| Lipide / Grasimi (total) | 0.1 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 11.54 | g |
| Fibre (total) | 0.1 | g |
| Glucide / Zaharuri (total) | 10.93 | g |
| Minerale | ||
| Calciu, Ca | 6 | mg |
| Cupru, Cu | 0.014 | mg |
| Fier, Fe | 0.26 | mg |
| Fosfor, P | 7 | mg |
| Magneziu, Mg | 5 | mg |
| Mangan, Mn | 0.063 | mg |
| Potasiu, K | 126 | mg |
| Seleniu, Se | 0.1 | µg |
| Sodiu, Na | 7 | mg |
| Zinc, Zn | 0.04 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 0.6 | mg |
| Vitamina B1 - Tiamina | 0.003 | mg |
| Vitamina B2 - Riboflavina | 0.015 | mg |
| Vitamina B3 - Niacina | 0.038 | mg |
| Vitamina B5 - Acid pantotenic | 0.063 | mg |
| Vitamina B6 | 0.033 | mg |
| Luteina + zeaxantina | 16 | µg |
| Betaina | 0.1 | mg |
| Colina (total) | 1.8 | mg |
| Vitamina E (alfa-tocoferol) | 0.01 | mg |
| Lipide | ||
| Acizi grasi saturati (total) | 0.018 | g |
| 16:0 | 0.016 | g |
| 18:0 | 0.002 | g |
| Acizi grasi mono nesaturati (total) | 0.002 | g |
| 18:1 | 0.002 | g |
| Acizi grasi poli nesaturati (total) | 0.031 | g |
| 18:2 | 0.027 | g |
| 18:3 | 0.004 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
Căutare
Introduceţi alimentul căutat sau selectaţi categoria de alimente