Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 90.77 | g |
Aport caloric / Energic total | 39 | kcal |
Aport energic | 164 | kJ |
Proteine | 0.51 | g |
Cenusa | 0.29 | g |
Lipide / Grasimi (total) | 0.68 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 7.74 | g |
Fibre (total) | 0.3 | g |
Glucide / Zaharuri (total) | 7.96 | g |
Zaharoza | 2.54 | g |
Glucoza (dextroza) | 2.67 | g |
Fructoza | 2.75 | g |
Minerale | ||
Calciu, Ca | 146 | mg |
Cupru, Cu | 0.026 | mg |
Fier, Fe | 0.06 | mg |
Fosfor, P | 16 | mg |
Magneziu, Mg | 9 | mg |
Mangan, Mn | 0.019 | mg |
Potasiu, K | 132 | mg |
Sodiu, Na | 2 | mg |
Zinc, Zn | 0.04 | mg |
Vitamine si alte componente | ||
Vitamina C | 22.2 | mg |
Vitamina B1 - Tiamina | 0.038 | mg |
Vitamina B2 - Riboflavina | 0.03 | mg |
Vitamina B3 - Niacina | 0.2 | mg |
Vitamina B5 - Acid pantotenic | 0.27 | mg |
Vitamina B6 | 0.044 | mg |
Vitamina B9 - Folat (total) | 12 | µg |
Vitamina B9 - Folat | 12 | µg |
Vitamina B9 - Folat, DFE | 12 | µg |
Vitamina A, IU | 320 | IU |
Vitamina A, RAE | 16 | µg |
Alpha caroten | 3 | µg |
Beta caroten | 188 | µg |
Criptoxantina, beta | 5 | µg |
Licopen | 297 | µg |
Luteina + zeaxantina | 14 | µg |
Colina (total) | 6.4 | mg |
Vitamina E (alfa-tocoferol) | 0.2 | mg |
Lipide | ||
Acizi grasi saturati (total) | 0.173 | g |
16:0 | 0.148 | g |
18:0 | 0.012 | g |
Acizi grasi mono nesaturati (total) | 0.16 | g |
16:1 | 0.012 | g |
18:1 | 0.148 | g |
Acizi grasi poli nesaturati (total) | 0.296 | g |
18:2 | 0.234 | g |
18:3 | 0.062 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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