Ultimele comentarii
Ultimele retete
RETETA
Legume de tot felul cu verdeturile primaverii si telemea
Reteta postata de Yummy · 73 afisari
RETETA
Deliciul primaverii- cartofi noi cu usturoi verde si marar
Reteta postata de Yummy · 132 afisari
Suc de acerola - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 94.3 | g |
| Aport caloric / Energic total | 23 | kcal |
| Aport energic | 96 | kJ |
| Proteine | 0.4 | g |
| Cenusa | 0.2 | g |
| Lipide / Grasimi (total) | 0.3 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 4.8 | g |
| Fibre (total) | 0.3 | g |
| Glucide / Zaharuri (total) | 4.5 | g |
| Minerale | ||
| Calciu, Ca | 10 | mg |
| Cupru, Cu | 0.086 | mg |
| Fier, Fe | 0.5 | mg |
| Fosfor, P | 9 | mg |
| Magneziu, Mg | 12 | mg |
| Potasiu, K | 97 | mg |
| Seleniu, Se | 0.1 | µg |
| Sodiu, Na | 3 | mg |
| Zinc, Zn | 0.1 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 1600 | mg |
| Vitamina B1 - Tiamina | 0.02 | mg |
| Vitamina B2 - Riboflavina | 0.06 | mg |
| Vitamina B3 - Niacina | 0.4 | mg |
| Vitamina B5 - Acid pantotenic | 0.205 | mg |
| Vitamina B6 | 0.004 | mg |
| Vitamina B9 - Folat (total) | 14 | µg |
| Vitamina B9 - Folat | 14 | µg |
| Vitamina B9 - Folat, DFE | 14 | µg |
| Vitamina A, IU | 509 | IU |
| Vitamina A, RAE | 25 | µg |
| Beta caroten | 305 | µg |
| Luteina + zeaxantina | 17 | µg |
| Vitamina E (alfa-tocoferol) | 0.18 | mg |
| Vitamina K (filochinona - K1) | 1.4 | µg |
| Lipide | ||
| Acizi grasi saturati (total) | 0.068 | g |
| 14:0 | 0.002 | g |
| 16:0 | 0.048 | g |
| 18:0 | 0.016 | g |
| Acizi grasi mono nesaturati (total) | 0.082 | g |
| 16:1 | 0.001 | g |
| 18:1 | 0.081 | g |
| Acizi grasi poli nesaturati (total) | 0.09 | g |
| 18:2 | 0.046 | g |
| 18:3 | 0.044 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
Căutare
Introduceţi alimentul căutat sau selectaţi categoria de alimente