Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 92.63 | g |
Aport caloric / Energic total | 22 | kcal |
Aport energic | 94 | kJ |
Proteine | 2.4 | g |
Cenusa | 0.63 | g |
Lipide / Grasimi (total) | 0.22 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 4.11 | g |
Fibre (total) | 2 | g |
Glucide / Zaharuri (total) | 1.3 | g |
Zaharoza | 0.08 | g |
Glucoza (dextroza) | 0.42 | g |
Fructoza | 0.79 | g |
Minerale | ||
Calciu, Ca | 23 | mg |
Cupru, Cu | 0.165 | mg |
Fier, Fe | 0.91 | mg |
Fluor, F | 21.9 | µg |
Fosfor, P | 54 | mg |
Magneziu, Mg | 14 | mg |
Mangan, Mn | 0.154 | mg |
Potasiu, K | 224 | mg |
Seleniu, Se | 6.1 | µg |
Sodiu, Na | 14 | mg |
Zinc, Zn | 0.6 | mg |
Vitamine si alte componente | ||
Vitamina C | 7.7 | mg |
Vitamina B1 - Tiamina | 0.162 | mg |
Vitamina B2 - Riboflavina | 0.139 | mg |
Vitamina B3 - Niacina | 1.084 | mg |
Vitamina B5 - Acid pantotenic | 0.225 | mg |
Vitamina B6 | 0.079 | mg |
Vitamina B9 - Folat (total) | 149 | µg |
Vitamina B9 - Folat | 149 | µg |
Vitamina B9 - Folat, DFE | 149 | µg |
Vitamina A, IU | 1006 | IU |
Vitamina A, RAE | 50 | µg |
Beta caroten | 604 | µg |
Licopen | 30 | µg |
Luteina + zeaxantina | 771 | µg |
Betaina | 0.9 | mg |
Colina (total) | 26.1 | mg |
Vitamina E (alfa-tocoferol) | 1.5 | mg |
Tocoferol, beta | 0.02 | mg |
Tocoferol, gamma | 0.21 | mg |
Vitamina K (filochinona - K1) | 50.6 | µg |
Aminoacizi | ||
Acid aspartic | 0.555 | g |
Acid glutamic | 0.255 | g |
Alanină | 0.125 | g |
Arginina | 0.099 | g |
Cistina | 0.034 | g |
Fenilalanina | 0.082 | g |
Glicina | 0.101 | g |
Histidina | 0.053 | g |
Izoleucina | 0.082 | g |
Leucina | 0.14 | g |
Lizina | 0.113 | g |
Metionina | 0.034 | g |
Prolina | 0.077 | g |
Serina | 0.116 | g |
Tirozina | 0.057 | g |
Treonina | 0.092 | g |
Triptofan | 0.029 | g |
Valina | 0.125 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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