Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 93.22 | g |
Aport caloric / Energic total | 20 | kcal |
Aport energic | 85 | kJ |
Proteine | 2.2 | g |
Cenusa | 0.58 | g |
Lipide / Grasimi (total) | 0.12 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 3.88 | g |
Fibre (total) | 2.1 | g |
Glucide / Zaharuri (total) | 1.88 | g |
Zaharoza | 0.23 | g |
Glucoza (dextroza) | 0.65 | g |
Fructoza | 1 | g |
Minerale | ||
Calciu, Ca | 24 | mg |
Cupru, Cu | 0.189 | mg |
Fier, Fe | 2.14 | mg |
Fosfor, P | 52 | mg |
Magneziu, Mg | 14 | mg |
Mangan, Mn | 0.158 | mg |
Potasiu, K | 202 | mg |
Seleniu, Se | 2.3 | µg |
Sodiu, Na | 2 | mg |
Zinc, Zn | 0.54 | mg |
Vitamine si alte componente | ||
Vitamina C | 5.6 | mg |
Vitamina B1 - Tiamina | 0.143 | mg |
Vitamina B2 - Riboflavina | 0.141 | mg |
Vitamina B3 - Niacina | 0.978 | mg |
Vitamina B5 - Acid pantotenic | 0.274 | mg |
Vitamina B6 | 0.091 | mg |
Vitamina B9 - Folat (total) | 52 | µg |
Vitamina B9 - Folat | 52 | µg |
Vitamina B9 - Folat, DFE | 52 | µg |
Vitamina A, IU | 756 | IU |
Vitamina A, RAE | 38 | µg |
Alpha caroten | 9 | µg |
Beta caroten | 449 | µg |
Luteina + zeaxantina | 710 | µg |
Betaina | 0.6 | mg |
Colina (total) | 16 | mg |
Vitamina E (alfa-tocoferol) | 1.13 | mg |
Tocoferol, gamma | 0.09 | mg |
Vitamina K (filochinona - K1) | 41.6 | µg |
Aminoacizi | ||
Acid aspartic | 0.508 | g |
Acid glutamic | 0.233 | g |
Alanină | 0.115 | g |
Arginina | 0.091 | g |
Cistina | 0.031 | g |
Fenilalanina | 0.075 | g |
Glicina | 0.093 | g |
Histidina | 0.049 | g |
Izoleucina | 0.075 | g |
Leucina | 0.128 | g |
Lizina | 0.104 | g |
Metionina | 0.031 | g |
Prolina | 0.071 | g |
Serina | 0.106 | g |
Tirozina | 0.052 | g |
Treonina | 0.084 | g |
Triptofan | 0.027 | g |
Valina | 0.115 | g |
Fitosteroli | 24 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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