Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 91.82 | g |
Aport caloric / Energic total | 24 | kcal |
Aport energic | 100 | kJ |
Proteine | 3.23 | g |
Cenusa | 0.62 | g |
Lipide / Grasimi (total) | 0.23 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 4.1 | g |
Fibre (total) | 1.9 | g |
Minerale | ||
Calciu, Ca | 25 | mg |
Cupru, Cu | 0.137 | mg |
Fier, Fe | 0.73 | mg |
Fosfor, P | 64 | mg |
Magneziu, Mg | 14 | mg |
Mangan, Mn | 0.203 | mg |
Potasiu, K | 253 | mg |
Seleniu, Se | 1.7 | µg |
Sodiu, Na | 8 | mg |
Zinc, Zn | 0.59 | mg |
Vitamine si alte componente | ||
Vitamina C | 31.8 | mg |
Vitamina B1 - Tiamina | 0.121 | mg |
Vitamina B2 - Riboflavina | 0.131 | mg |
Vitamina B3 - Niacina | 1.202 | mg |
Vitamina B5 - Acid pantotenic | 0.184 | mg |
Vitamina B6 | 0.111 | mg |
Vitamina B9 - Folat (total) | 191 | µg |
Vitamina B9 - Folat | 191 | µg |
Vitamina B9 - Folat, DFE | 191 | µg |
Vitamina A, IU | 948 | IU |
Vitamina A, RAE | 47 | µg |
Aminoacizi | ||
Acid aspartic | 0.374 | g |
Acid glutamic | 0.528 | g |
Alanină | 0.152 | g |
Arginina | 0.151 | g |
Cistina | 0.038 | g |
Fenilalanina | 0.076 | g |
Glicina | 0.105 | g |
Histidina | 0.05 | g |
Izoleucina | 0.119 | g |
Leucina | 0.14 | g |
Lizina | 0.153 | g |
Metionina | 0.031 | g |
Prolina | 0.171 | g |
Serina | 0.123 | g |
Tirozina | 0.051 | g |
Treonina | 0.09 | g |
Triptofan | 0.031 | g |
Valina | 0.124 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.052 | g |
12:0 | 0.001 | g |
14:0 | 0.001 | g |
16:0 | 0.047 | g |
18:0 | 0.003 | g |
Acizi grasi mono nesaturati (total) | 0.007 | g |
16:1 | 0.001 | g |
18:1 | 0.006 | g |
Acizi grasi poli nesaturati (total) | 0.101 | g |
18:2 | 0.096 | g |
18:3 | 0.005 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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