Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 90.17 | g |
Aport caloric / Energic total | 29 | kcal |
Aport energic | 120 | kJ |
Proteine | 3.63 | g |
Cenusa | 1.43 | g |
Lipide / Grasimi (total) | 0.57 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 4.21 | g |
Fibre (total) | 2.9 | g |
Glucide / Zaharuri (total) | 0.65 | g |
Zaharoza | 0.24 | g |
Glucoza (dextroza) | 0.24 | g |
Fructoza | 0.18 | g |
Minerale | ||
Calciu, Ca | 129 | mg |
Cupru, Cu | 0.144 | mg |
Fier, Fe | 1.89 | mg |
Fosfor, P | 49 | mg |
Magneziu, Mg | 75 | mg |
Mangan, Mn | 0.704 | mg |
Potasiu, K | 346 | mg |
Seleniu, Se | 6 | µg |
Sodiu, Na | 74 | mg |
Zinc, Zn | 0.56 | mg |
Vitamine si alte componente | ||
Vitamina C | 5.5 | mg |
Vitamina B1 - Tiamina | 0.094 | mg |
Vitamina B2 - Riboflavina | 0.224 | mg |
Vitamina B3 - Niacina | 0.507 | mg |
Vitamina B5 - Acid pantotenic | 0.094 | mg |
Vitamina B6 | 0.172 | mg |
Vitamina B9 - Folat (total) | 145 | µg |
Vitamina B9 - Folat | 145 | µg |
Vitamina B9 - Folat, DFE | 145 | µg |
Vitamina A, IU | 11726 | IU |
Vitamina A, RAE | 586 | µg |
Beta caroten | 7035 | µg |
Luteina + zeaxantina | 12651 | µg |
Betaina | 117.4 | mg |
Colina (total) | 22.1 | mg |
Vitamina E (alfa-tocoferol) | 2.9 | mg |
Tocoferol, beta | 0.01 | mg |
Tocoferol, gamma | 0.14 | mg |
Vitamina K (filochinona - K1) | 372 | µg |
Aminoacizi | ||
Acid aspartic | 0.429 | g |
Acid glutamic | 0.508 | g |
Alanină | 0.218 | g |
Arginina | 0.481 | g |
Cistina | 0.029 | g |
Fenilalanina | 0.207 | g |
Glicina | 0.221 | g |
Histidina | 0.049 | g |
Izoleucina | 0.126 | g |
Leucina | 0.202 | g |
Lizina | 0.251 | g |
Metionina | 0.052 | g |
Prolina | 0.198 | g |
Serina | 0.17 | g |
Tirozina | 0.215 | g |
Treonina | 0.217 | g |
Triptofan | 0.1 | g |
Valina | 0.178 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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