Ultimele retete

Placinta cu mere
RETETA

Placinta cu mere

Reteta postata de Maria · 378 afisari
Suc de trandafiri
RETETA

Suc de trandafiri

Reteta postata de Cuby.ro · 474 afisari
Humus clasic delicios
RETETA

Humus clasic delicios

Reteta postata de Andreea Mateias · 524 afisari
Mai multe retete

Sos de mere, la conserva, neindulcit, fara adaos de acid ascorbic - valori nutritionale

Macronutrienti si micronutrienti

Valorile sunt afisate pentru o cantitate de 100 grame

Apa 88.22 g
Aport caloric / Energic total 42 kcal
Aport energic 176 kJ
Proteine 0.17 g
Cenusa 0.24 g
Lipide / Grasimi (total) 0.1 g
Carbohidrati
Carbohidrati (prin calculare) 11.27 g
Fibre (total) 1.1 g
Glucide / Zaharuri (total) 9.39 g
Zaharoza 1.13 g
Glucoza (dextroza) 2.3 g
Fructoza 5.88 g
Maltoza 0.07 g
Minerale
Calciu, Ca 4 mg
Cupru, Cu 0.027 mg
Fier, Fe 0.23 mg
Fosfor, P 5 mg
Magneziu, Mg 3 mg
Mangan, Mn 0.025 mg
Potasiu, K 74 mg
Seleniu, Se 0.3 µg
Sodiu, Na 2 mg
Zinc, Zn 0.03 mg
Vitamine si alte componente
Vitamina C 1 mg
Vitamina B1 - Tiamina 0.026 mg
Vitamina B2 - Riboflavina 0.03 mg
Vitamina B3 - Niacina 0.084 mg
Vitamina B5 - Acid pantotenic 0.041 mg
Vitamina B6 0.027 mg
Vitamina B9 - Folat (total) 3 µg
Vitamina B9 - Folat 3 µg
Vitamina B9 - Folat, DFE 3 µg
Vitamina A, IU 29 IU
Vitamina A, RAE 1 µg
Beta caroten 13 µg
Criptoxantina, beta 9 µg
Luteina + zeaxantina 18 µg
Betaina 0.4 mg
Colina (total) 2.2 mg
Vitamina E (alfa-tocoferol) 0.16 mg
Tocotrienol, alfa 0.02 mg
Vitamina K (filochinona - K1) 0.5 µg
Aminoacizi
Acid aspartic 0.028 g
Acid glutamic 0.017 g
Alanină 0.006 g
Arginina 0.005 g
Cistina 0.002 g
Fenilalanina 0.005 g
Glicina 0.006 g
Histidina 0.003 g
Izoleucina 0.006 g
Leucina 0.01 g
Lizina 0.01 g
Metionina 0.002 g
Prolina 0.006 g
Serina 0.007 g
Tirozina 0.003 g
Treonina 0.006 g
Triptofan 0.002 g
Valina 0.008 g
Lipide
Acizi grasi saturati (total) 0.008 g
16:0 0.007 g
18:0 0.001 g
Acizi grasi mono nesaturati (total) 0.002 g
18:1 0.002 g
Acizi grasi poli nesaturati (total) 0.014 g
18:2 0.012 g
18:3 0.003 g

Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01

Căutare

Introduceţi alimentul căutat sau selectaţi categoria de alimente