Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 79.8 | g |
Aport caloric / Energic total | 73 | kcal |
Aport energic | 305 | kJ |
Proteine | 0.66 | g |
Cenusa | 0.64 | g |
Lipide / Grasimi (total) | 0.5 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 18.4 | g |
Fibre (total) | 7 | g |
Minerale | ||
Calciu, Ca | 38 | mg |
Cupru, Cu | 0.061 | mg |
Fier, Fe | 1.6 | mg |
Fosfor, P | 39 | mg |
Magneziu, Mg | 5 | mg |
Potasiu, K | 280 | mg |
Seleniu, Se | 0.6 | µg |
Sodiu, Na | 6 | mg |
Zinc, Zn | 0.11 | mg |
Vitamine si alte componente | ||
Vitamina C | 36 | mg |
Vitamina B1 - Tiamina | 0.07 | mg |
Vitamina B2 - Riboflavina | 0.06 | mg |
Vitamina B3 - Niacina | 0.5 | mg |
Vitamina B5 - Acid pantotenic | 0.14 | mg |
Vitamina B6 | 0.23 | mg |
Vitamina B9 - Folat (total) | 6 | µg |
Vitamina B9 - Folat | 6 | µg |
Vitamina B9 - Folat, DFE | 6 | µg |
Vitamina A, IU | 600 | IU |
Vitamina A, RAE | 30 | µg |
Aminoacizi | ||
Acid aspartic | 0.058 | g |
Acid glutamic | 0.096 | g |
Alanină | 0.03 | g |
Arginina | 0.047 | g |
Cistina | 0.015 | g |
Fenilalanina | 0.04 | g |
Glicina | 0.036 | g |
Histidina | 0.015 | g |
Izoleucina | 0.027 | g |
Leucina | 0.06 | g |
Lizina | 0.026 | g |
Metionina | 0.014 | g |
Prolina | 0.025 | g |
Serina | 0.032 | g |
Tirozina | 0.051 | g |
Treonina | 0.027 | g |
Triptofan | 0.013 | g |
Valina | 0.033 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.023 | g |
16:0 | 0.018 | g |
18:0 | 0.005 | g |
Acizi grasi mono nesaturati (total) | 0.08 | g |
18:1 | 0.08 | g |
Acizi grasi poli nesaturati (total) | 0.247 | g |
18:2 | 0.162 | g |
18:3 | 0.085 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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