Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 85.61 | g |
Aport caloric / Energic total | 56 | kcal |
Aport energic | 234 | kJ |
Proteine | 0.63 | g |
Cenusa | 0.39 | g |
Lipide / Grasimi (total) | 0.33 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 13.04 | g |
Fibre (total) | 0.6 | g |
Glucide / Zaharuri (total) | 11.46 | g |
Zaharoza | 4.06 | g |
Glucoza (dextroza) | 3.18 | g |
Fructoza | 4.22 | g |
Minerale | ||
Calciu, Ca | 18 | mg |
Cupru, Cu | 0.049 | mg |
Fier, Fe | 0.34 | mg |
Fosfor, P | 16 | mg |
Magneziu, Mg | 15 | mg |
Mangan, Mn | 1.357 | mg |
Potasiu, K | 177 | mg |
Seleniu, Se | 0.2 | µg |
Sodiu, Na | 11 | mg |
Zinc, Zn | 0.08 | mg |
Vitamine si alte componente | ||
Vitamina C | 6.2 | mg |
Vitamina B1 - Tiamina | 0.06 | mg |
Vitamina B2 - Riboflavina | 0.08 | mg |
Vitamina B3 - Niacina | 0.333 | mg |
Vitamina B6 | 0.08 | mg |
Vitamina B9 - Folat (total) | 17 | µg |
Vitamina B9 - Folat | 17 | µg |
Vitamina B9 - Folat, DFE | 17 | µg |
Vitamina B12 | 0.55 | µg |
Vitamina A, IU | 417 | IU |
Vitamina A, RAE | 21 | µg |
Alpha caroten | 12 | µg |
Beta caroten | 242 | µg |
Criptoxantina, beta | 4 | µg |
Luteina + zeaxantina | 16 | µg |
Betaina | 0.3 | mg |
Colina (total) | 4.5 | mg |
Vitamina E (alfa-tocoferol) | 0.18 | mg |
Vitamina K (filochinona - K1) | 8.1 | µg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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