Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 76.64 | g |
Aport caloric / Energic total | 88 | kcal |
Aport energic | 368 | kJ |
Proteine | 0.33 | g |
Cenusa | 0.21 | g |
Lipide / Grasimi (total) | 0.06 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 22.77 | g |
Fibre (total) | 1 | g |
Minerale | ||
Calciu, Ca | 6 | mg |
Cupru, Cu | 0.063 | mg |
Fier, Fe | 0.28 | mg |
Fosfor, P | 9 | mg |
Magneziu, Mg | 5 | mg |
Mangan, Mn | 0.143 | mg |
Potasiu, K | 80 | mg |
Sodiu, Na | 5 | mg |
Zinc, Zn | 0.07 | mg |
Vitamine si alte componente | ||
Vitamina C | 2.1 | mg |
Vitamina B1 - Tiamina | 0.014 | mg |
Vitamina B2 - Riboflavina | 0.02 | mg |
Vitamina B3 - Niacina | 0.353 | mg |
Vitamina B5 - Acid pantotenic | 0.053 | mg |
Vitamina B6 | 0.032 | mg |
Vitamina B9 - Folat (total) | 3 | µg |
Vitamina B9 - Folat | 3 | µg |
Vitamina B9 - Folat, DFE | 3 | µg |
Vitamina A, IU | 637 | IU |
Vitamina A, RAE | 32 | µg |
Lipide | ||
Acizi grasi saturati (total) | 0.009 | g |
16:0 | 0.006 | g |
18:0 | 0.002 | g |
Acizi grasi mono nesaturati (total) | 0.012 | g |
18:1 | 0.012 | g |
Acizi grasi poli nesaturati (total) | 0.027 | g |
18:2 | 0.024 | g |
18:3 | 0.003 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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