Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 80.63 | g |
Aport caloric / Energic total | 79 | kcal |
Aport energic | 331 | kJ |
Proteine | 1.96 | g |
Cenusa | 1.68 | g |
Lipide / Grasimi (total) | 2.68 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 13.05 | g |
Fibre (total) | 1.7 | g |
Minerale | ||
Calciu, Ca | 26 | mg |
Cupru, Cu | 0.095 | mg |
Fier, Fe | 1.06 | mg |
Fosfor, P | 38 | mg |
Magneziu, Mg | 15 | mg |
Mangan, Mn | 0.193 | mg |
Potasiu, K | 247 | mg |
Seleniu, Se | 1.2 | µg |
Sodiu, Na | 455 | mg |
Zinc, Zn | 0.18 | mg |
Vitamine si alte componente | ||
Vitamina C | 18.2 | mg |
Vitamina B1 - Tiamina | 0.108 | mg |
Vitamina B2 - Riboflavina | 0.08 | mg |
Vitamina B3 - Niacina | 1.11 | mg |
Vitamina B5 - Acid pantotenic | 0.256 | mg |
Vitamina B6 | 0.086 | mg |
Vitamina B9 - Folat (total) | 11 | µg |
Vitamina B9 - Folat | 11 | µg |
Vitamina B9 - Folat, DFE | 11 | µg |
Vitamina A, IU | 666 | IU |
Vitamina A, RAE | 33 | µg |
Aminoacizi | ||
Acid aspartic | 0.174 | g |
Acid glutamic | 0.643 | g |
Alanină | 0.063 | g |
Arginina | 0.067 | g |
Cistina | 0.029 | g |
Fenilalanina | 0.075 | g |
Glicina | 0.063 | g |
Histidina | 0.036 | g |
Izoleucina | 0.064 | g |
Leucina | 0.106 | g |
Lizina | 0.062 | g |
Metionina | 0.024 | g |
Prolina | 0.13 | g |
Serina | 0.077 | g |
Tirozina | 0.041 | g |
Treonina | 0.054 | g |
Triptofan | 0.019 | g |
Valina | 0.075 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.521 | g |
14:0 | 0.007 | g |
16:0 | 0.327 | g |
18:0 | 0.186 | g |
Acizi grasi mono nesaturati (total) | 1.048 | g |
16:1 | 0.002 | g |
18:1 | 1.046 | g |
Acizi grasi poli nesaturati (total) | 0.878 | g |
18:2 | 0.839 | g |
18:3 | 0.038 | g |
Fitosteroli | 14 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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