Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 94.52 | g |
Aport caloric / Energic total | 18 | kcal |
Aport energic | 74 | kJ |
Proteine | 0.88 | g |
Cenusa | 0.5 | g |
Lipide / Grasimi (total) | 0.2 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 3.89 | g |
Fibre (total) | 1.2 | g |
Glucide / Zaharuri (total) | 2.63 | g |
Glucoza (dextroza) | 1.25 | g |
Fructoza | 1.37 | g |
Minerale | ||
Calciu, Ca | 10 | mg |
Cupru, Cu | 0.059 | mg |
Fier, Fe | 0.27 | mg |
Fluor, F | 2.3 | µg |
Fosfor, P | 24 | mg |
Magneziu, Mg | 11 | mg |
Mangan, Mn | 0.114 | mg |
Potasiu, K | 237 | mg |
Sodiu, Na | 5 | mg |
Zinc, Zn | 0.17 | mg |
Vitamine si alte componente | ||
Vitamina C | 13.7 | mg |
Vitamina B1 - Tiamina | 0.037 | mg |
Vitamina B2 - Riboflavina | 0.019 | mg |
Vitamina B3 - Niacina | 0.594 | mg |
Vitamina B5 - Acid pantotenic | 0.089 | mg |
Vitamina B6 | 0.08 | mg |
Vitamina B9 - Folat (total) | 15 | µg |
Vitamina B9 - Folat | 15 | µg |
Vitamina B9 - Folat, DFE | 15 | µg |
Vitamina A, IU | 833 | IU |
Vitamina A, RAE | 42 | µg |
Alpha caroten | 101 | µg |
Beta caroten | 449 | µg |
Licopen | 2573 | µg |
Luteina + zeaxantina | 123 | µg |
Betaina | 0.1 | mg |
Colina (total) | 6.7 | mg |
Vitamina E (alfa-tocoferol) | 0.54 | mg |
Tocoferol, beta | 0.01 | mg |
Tocoferol, gamma | 0.12 | mg |
Tocotrienol, alfa | 0.01 | mg |
Vitamina K (filochinona - K1) | 7.9 | µg |
Aminoacizi | ||
Acid aspartic | 0.135 | g |
Acid glutamic | 0.431 | g |
Alanină | 0.027 | g |
Arginina | 0.021 | g |
Cistina | 0.009 | g |
Fenilalanina | 0.027 | g |
Glicina | 0.019 | g |
Histidina | 0.014 | g |
Izoleucina | 0.018 | g |
Leucina | 0.025 | g |
Lizina | 0.027 | g |
Metionina | 0.006 | g |
Prolina | 0.015 | g |
Serina | 0.026 | g |
Tirozina | 0.014 | g |
Treonina | 0.027 | g |
Triptofan | 0.006 | g |
Valina | 0.018 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.028 | g |
16:0 | 0.02 | g |
18:0 | 0.008 | g |
Acizi grasi mono nesaturati (total) | 0.031 | g |
16:1 | 0.001 | g |
18:1 | 0.03 | g |
Acizi grasi poli nesaturati (total) | 0.083 | g |
18:2 | 0.08 | g |
18:3 | 0.003 | g |
Fitosteroli | 7 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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