Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 91.5 | g |
Aport caloric / Energic total | 28 | kcal |
Aport energic | 117 | kJ |
Proteine | 1.1 | g |
Cenusa | 1.9 | g |
Lipide / Grasimi (total) | 0.3 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 5.2 | g |
Fibre (total) | 2.2 | g |
Glucide / Zaharuri (total) | 2 | g |
Minerale | ||
Calciu, Ca | 28 | mg |
Cupru, Cu | 0.171 | mg |
Fier, Fe | 0.23 | mg |
Fosfor, P | 31 | mg |
Magneziu, Mg | 8 | mg |
Mangan, Mn | 0.057 | mg |
Potasiu, K | 333 | mg |
Seleniu, Se | 0.7 | µg |
Sodiu, Na | 789 | mg |
Zinc, Zn | 0.22 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.02 | mg |
Vitamina B2 - Riboflavina | 0.03 | mg |
Vitamina B3 - Niacina | 0.31 | mg |
Vitamina B5 - Acid pantotenic | 0.195 | mg |
Vitamina B6 | 0.1 | mg |
Vitamina B9 - Folat (total) | 9 | µg |
Vitamina B9 - Folat | 9 | µg |
Vitamina B9 - Folat, DFE | 9 | µg |
Colina (total) | 11.6 | mg |
Vitamina K (filochinona - K1) | 0.5 | µg |
Lipide | ||
Acizi grasi saturati (total) | 0.092 | g |
16:0 | 0.079 | g |
18:0 | 0.011 | g |
Acizi grasi mono nesaturati (total) | 0.05 | g |
16:1 | 0.001 | g |
18:1 | 0.049 | g |
Acizi grasi poli nesaturati (total) | 0.135 | g |
18:2 | 0.049 | g |
18:3 | 0.086 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
Introduceţi alimentul căutat sau selectaţi categoria de alimente