Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 95.27 | g |
Aport caloric / Energic total | 16 | kcal |
Aport energic | 66 | kJ |
Proteine | 0.68 | g |
Cenusa | 0.55 | g |
Lipide / Grasimi (total) | 0.1 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 3.4 | g |
Fibre (total) | 1.6 | g |
Glucide / Zaharuri (total) | 1.86 | g |
Zaharoza | 0.1 | g |
Glucoza (dextroza) | 1.05 | g |
Fructoza | 0.71 | g |
Minerale | ||
Calciu, Ca | 25 | mg |
Cupru, Cu | 0.05 | mg |
Fier, Fe | 0.34 | mg |
Fluor, F | 6 | µg |
Fosfor, P | 20 | mg |
Magneziu, Mg | 10 | mg |
Mangan, Mn | 0.069 | mg |
Potasiu, K | 233 | mg |
Seleniu, Se | 0.6 | µg |
Sodiu, Na | 39 | mg |
Zinc, Zn | 0.28 | mg |
Vitamine si alte componente | ||
Vitamina C | 14.8 | mg |
Vitamina B1 - Tiamina | 0.012 | mg |
Vitamina B2 - Riboflavina | 0.039 | mg |
Vitamina B3 - Niacina | 0.254 | mg |
Vitamina B5 - Acid pantotenic | 0.165 | mg |
Vitamina B6 | 0.071 | mg |
Vitamina B9 - Folat (total) | 25 | µg |
Vitamina B9 - Folat | 25 | µg |
Vitamina B9 - Folat, DFE | 25 | µg |
Vitamina A, IU | 7 | IU |
Beta caroten | 4 | µg |
Luteina + zeaxantina | 10 | µg |
Betaina | 0.1 | mg |
Colina (total) | 6.5 | mg |
Tocotrienol, alfa | 0.02 | mg |
Vitamina K (filochinona - K1) | 1.3 | µg |
Aminoacizi | ||
Acid aspartic | 0.064 | g |
Acid glutamic | 0.157 | g |
Alanină | 0.026 | g |
Arginina | 0.038 | g |
Cistina | 0.01 | g |
Fenilalanina | 0.036 | g |
Glicina | 0.026 | g |
Histidina | 0.013 | g |
Izoleucina | 0.02 | g |
Leucina | 0.031 | g |
Lizina | 0.033 | g |
Metionina | 0.01 | g |
Prolina | 0.022 | g |
Serina | 0.027 | g |
Tirozina | 0.009 | g |
Treonina | 0.023 | g |
Triptofan | 0.009 | g |
Valina | 0.035 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.032 | g |
16:0 | 0.027 | g |
18:0 | 0.004 | g |
Acizi grasi mono nesaturati (total) | 0.017 | g |
18:1 | 0.017 | g |
Acizi grasi poli nesaturati (total) | 0.048 | g |
18:2 | 0.017 | g |
18:3 | 0.031 | g |
Fitosteroli | 7 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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