Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 10.92 | g |
Aport caloric / Energic total | 250 | kcal |
Aport energic | 1045 | kJ |
Proteine | 3.69 | g |
Cenusa | 5.28 | g |
Lipide / Grasimi (total) | 0.47 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 79.65 | g |
Fibre (total) | 44.5 | g |
Zaharoza | 9.22 | g |
Glucoza (dextroza) | 4.66 | g |
Fructoza | 4.28 | g |
Minerale | ||
Calciu, Ca | 342 | mg |
Fier, Fe | 8.42 | mg |
Fosfor, P | 47 | mg |
Magneziu, Mg | 158 | mg |
Potasiu, K | 2189 | mg |
Sodiu, Na | 10 | mg |
Zinc, Zn | 0.92 | mg |
Vitamine si alte componente | ||
Vitamina C | 173.2 | mg |
Vitamina B1 - Tiamina | 0.03 | mg |
Vitamina B2 - Riboflavina | 0.074 | mg |
Vitamina B3 - Niacina | 19.983 | mg |
Vitamina B6 | 2.414 | mg |
Vitamina B9 - Folat (total) | 43 | µg |
Vitamina B9 - Folat | 43 | µg |
Lipide | ||
Acizi grasi saturati (total) | 0.244 | g |
Acizi grasi mono nesaturati (total) | 0.169 | g |
Acizi grasi poli nesaturati (total) | 0.163 | g |
18:3 | 0.098 | g |
18:3 n-3 c,c,c (ALA) | 0.098 | g |
Acizi grasi trans (total) | 0.009 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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