Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 6.45 | g |
Aport caloric / Energic total | 331 | kcal |
Aport energic | 1386 | kJ |
Proteine | 16.55 | g |
Cenusa | 3.54 | g |
Lipide / Grasimi (total) | 0.73 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 72.73 | g |
Fibre (total) | 9 | g |
Glucide / Zaharuri (total) | 2.43 | g |
Zaharoza | 2.05 | g |
Glucoza (dextroza) | 0.07 | g |
Fructoza | 0.31 | g |
Minerale | ||
Calciu, Ca | 79 | mg |
Cupru, Cu | 0.533 | mg |
Fier, Fe | 5.65 | mg |
Fosfor, P | 414 | mg |
Magneziu, Mg | 77 | mg |
Mangan, Mn | 0.979 | mg |
Potasiu, K | 1193 | mg |
Seleniu, Se | 23.9 | µg |
Sodiu, Na | 60 | mg |
Zinc, Zn | 2.99 | mg |
Vitamine si alte componente | ||
Vitamina C | 1.2 | mg |
Vitamina B1 - Tiamina | 0.435 | mg |
Vitamina B2 - Riboflavina | 0.141 | mg |
Vitamina B3 - Niacina | 0.796 | mg |
Vitamina B5 - Acid pantotenic | 0.743 | mg |
Vitamina B6 | 1.654 | mg |
Vitamina B9 - Folat (total) | 47 | µg |
Vitamina B9 - Folat | 47 | µg |
Vitamina B9 - Folat, DFE | 47 | µg |
Betaina | 6.1 | mg |
Colina (total) | 67.5 | mg |
Vitamina E (alfa-tocoferol) | 0.67 | mg |
Vitamina K (filochinona - K1) | 0.4 | µg |
Aminoacizi | ||
Acid aspartic | 1.89 | g |
Acid glutamic | 3.658 | g |
Alanină | 0.485 | g |
Arginina | 3.365 | g |
Cistina | 0.253 | g |
Fenilalanina | 0.525 | g |
Glicina | 0.525 | g |
Histidina | 0.263 | g |
Izoleucina | 0.414 | g |
Leucina | 0.728 | g |
Lizina | 0.768 | g |
Metionina | 0.111 | g |
Prolina | 1.354 | g |
Serina | 0.505 | g |
Tirozina | 0.445 | g |
Treonina | 0.374 | g |
Triptofan | 0.121 | g |
Valina | 0.667 | g |
Fitosteroli | 8 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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