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Praf de curry - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 8.8 | g |
| Aport caloric / Energic total | 325 | kcal |
| Aport energic | 1359 | kJ |
| Proteine | 14.29 | g |
| Cenusa | 7.07 | g |
| Lipide / Grasimi (total) | 14.01 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 55.83 | g |
| Fibre (total) | 53.2 | g |
| Glucide / Zaharuri (total) | 2.76 | g |
| Zaharoza | 0.62 | g |
| Glucoza (dextroza) | 1.14 | g |
| Fructoza | 0.79 | g |
| Galactoza | 0.21 | g |
| Minerale | ||
| Calciu, Ca | 525 | mg |
| Cupru, Cu | 1.2 | mg |
| Fier, Fe | 19.1 | mg |
| Fosfor, P | 367 | mg |
| Magneziu, Mg | 255 | mg |
| Mangan, Mn | 8.3 | mg |
| Potasiu, K | 1170 | mg |
| Seleniu, Se | 40.3 | µg |
| Sodiu, Na | 52 | mg |
| Zinc, Zn | 4.7 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 0.7 | mg |
| Vitamina B1 - Tiamina | 0.176 | mg |
| Vitamina B2 - Riboflavina | 0.2 | mg |
| Vitamina B3 - Niacina | 3.26 | mg |
| Vitamina B5 - Acid pantotenic | 1.07 | mg |
| Vitamina B6 | 0.105 | mg |
| Vitamina B9 - Folat (total) | 56 | µg |
| Vitamina B9 - Folat | 56 | µg |
| Vitamina B9 - Folat, DFE | 56 | µg |
| Vitamina A, IU | 19 | IU |
| Vitamina A, RAE | 1 | µg |
| Beta caroten | 11 | µg |
| Betaina | 28.8 | mg |
| Colina (total) | 64.2 | mg |
| Vitamina E (alfa-tocoferol) | 25.24 | mg |
| Tocoferol, gamma | 1.15 | mg |
| Vitamina K (filochinona - K1) | 99.8 | µg |
| Aminoacizi | ||
| Acid aspartic | 1.79 | g |
| Acid glutamic | 2.27 | g |
| Alanină | 0.55 | g |
| Arginina | 0.89 | g |
| Cistina | 0.2 | g |
| Fenilalanina | 0.58 | g |
| Glicina | 0.79 | g |
| Histidina | 0.29 | g |
| Izoleucina | 0.63 | g |
| Leucina | 0.89 | g |
| Lizina | 0.7 | g |
| Metionina | 0.19 | g |
| Prolina | 1.24 | g |
| Serina | 0.39 | g |
| Tirozina | 0.4 | g |
| Treonina | 0.35 | g |
| Triptofan | 0.11 | g |
| Valina | 0.75 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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