Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 81.34 | g |
Aport caloric / Energic total | 64 | kcal |
Aport energic | 268 | kJ |
Proteine | 1.95 | g |
Cenusa | 0.8 | g |
Lipide / Grasimi (total) | 0.5 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 15.41 | g |
Fibre (total) | 1.7 | g |
Minerale | ||
Calciu, Ca | 4 | mg |
Cupru, Cu | 0.056 | mg |
Fier, Fe | 0.41 | mg |
Fluor, F | 18 | µg |
Fosfor, P | 51 | mg |
Magneziu, Mg | 16 | mg |
Mangan, Mn | 0.033 | mg |
Potasiu, K | 164 | mg |
Seleniu, Se | 0.6 | µg |
Sodiu, Na | 213 | mg |
Zinc, Zn | 0.36 | mg |
Vitamine si alte componente | ||
Vitamina C | 5.5 | mg |
Vitamina B1 - Tiamina | 0.026 | mg |
Vitamina B2 - Riboflavina | 0.061 | mg |
Vitamina B3 - Niacina | 0.939 | mg |
Vitamina B5 - Acid pantotenic | 0.522 | mg |
Vitamina B6 | 0.037 | mg |
Vitamina B9 - Folat (total) | 38 | µg |
Vitamina B9 - Folat | 38 | µg |
Vitamina B9 - Folat, DFE | 38 | µg |
Aminoacizi | ||
Acid aspartic | 0.148 | g |
Acid glutamic | 0.385 | g |
Alanină | 0.178 | g |
Arginina | 0.079 | g |
Cistina | 0.016 | g |
Fenilalanina | 0.09 | g |
Glicina | 0.076 | g |
Histidina | 0.053 | g |
Izoleucina | 0.078 | g |
Leucina | 0.21 | g |
Lizina | 0.082 | g |
Metionina | 0.04 | g |
Prolina | 0.177 | g |
Serina | 0.092 | g |
Tirozina | 0.074 | g |
Treonina | 0.078 | g |
Triptofan | 0.014 | g |
Valina | 0.112 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.077 | g |
16:0 | 0.071 | g |
18:0 | 0.004 | g |
Acizi grasi mono nesaturati (total) | 0.144 | g |
18:1 | 0.144 | g |
Acizi grasi poli nesaturati (total) | 0.233 | g |
18:2 | 0.227 | g |
18:3 | 0.007 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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