Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 75 | g |
Aport caloric / Energic total | 88 | kcal |
Aport energic | 367 | kJ |
Proteine | 3.02 | g |
Cenusa | 0.48 | g |
Lipide / Grasimi (total) | 0.77 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 20.73 | g |
Fibre (total) | 2.9 | g |
Glucide / Zaharuri (total) | 9.09 | g |
Zaharoza | 8.5 | g |
Glucoza (dextroza) | 0.35 | g |
Fructoza | 0.2 | g |
Lactoza | 0.03 | g |
Minerale | ||
Calciu, Ca | 4 | mg |
Cupru, Cu | 0.036 | mg |
Fier, Fe | 0.41 | mg |
Fluor, F | 14.6 | µg |
Fosfor, P | 70 | mg |
Magneziu, Mg | 18 | mg |
Mangan, Mn | 0.126 | mg |
Potasiu, K | 213 | mg |
Seleniu, Se | 0.7 | µg |
Sodiu, Na | 3 | mg |
Zinc, Zn | 0.37 | mg |
Vitamine si alte componente | ||
Vitamina C | 6.3 | mg |
Vitamina B1 - Tiamina | 0.083 | mg |
Vitamina B2 - Riboflavina | 0.07 | mg |
Vitamina B3 - Niacina | 1.726 | mg |
Vitamina B5 - Acid pantotenic | 0.28 | mg |
Vitamina B6 | 0.178 | mg |
Vitamina B9 - Folat (total) | 36 | µg |
Vitamina B9 - Folat | 36 | µg |
Vitamina B9 - Folat, DFE | 36 | µg |
Vitamina A, IU | 3 | IU |
Beta caroten | 1 | µg |
Luteina + zeaxantina | 35 | µg |
Vitamina K (filochinona - K1) | 0.3 | µg |
Aminoacizi | ||
Acid aspartic | 0.229 | g |
Acid glutamic | 0.596 | g |
Alanină | 0.276 | g |
Arginina | 0.123 | g |
Cistina | 0.025 | g |
Fenilalanina | 0.141 | g |
Glicina | 0.119 | g |
Histidina | 0.083 | g |
Izoleucina | 0.121 | g |
Leucina | 0.326 | g |
Lizina | 0.128 | g |
Metionina | 0.063 | g |
Prolina | 0.274 | g |
Serina | 0.143 | g |
Tirozina | 0.115 | g |
Treonina | 0.121 | g |
Triptofan | 0.021 | g |
Valina | 0.173 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.184 | g |
16:0 | 0.159 | g |
18:0 | 0.022 | g |
20:0 | 0.004 | g |
Acizi grasi mono nesaturati (total) | 0.182 | g |
18:1 | 0.182 | g |
Acizi grasi poli nesaturati (total) | 0.342 | g |
18:2 | 0.329 | g |
18:3 | 0.014 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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