Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 10.37 | g |
Aport caloric / Energic total | 365 | kcal |
Aport energic | 1527 | kJ |
Proteine | 9.42 | g |
Cenusa | 1.2 | g |
Lipide / Grasimi (total) | 4.74 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 74.26 | g |
Minerale | ||
Calciu, Ca | 7 | mg |
Cupru, Cu | 0.314 | mg |
Fier, Fe | 2.71 | mg |
Fosfor, P | 210 | mg |
Magneziu, Mg | 127 | mg |
Mangan, Mn | 0.485 | mg |
Potasiu, K | 287 | mg |
Seleniu, Se | 15.5 | µg |
Sodiu, Na | 35 | mg |
Zinc, Zn | 2.21 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.385 | mg |
Vitamina B2 - Riboflavina | 0.201 | mg |
Vitamina B3 - Niacina | 3.627 | mg |
Vitamina B5 - Acid pantotenic | 0.424 | mg |
Vitamina B6 | 0.622 | mg |
Aminoacizi | ||
Acid aspartic | 0.655 | g |
Acid glutamic | 1.768 | g |
Alanină | 0.705 | g |
Arginina | 0.47 | g |
Cistina | 0.17 | g |
Fenilalanina | 0.463 | g |
Glicina | 0.386 | g |
Histidina | 0.287 | g |
Izoleucina | 0.337 | g |
Leucina | 1.155 | g |
Lizina | 0.265 | g |
Metionina | 0.197 | g |
Prolina | 0.822 | g |
Serina | 0.447 | g |
Tirozina | 0.383 | g |
Treonina | 0.354 | g |
Triptofan | 0.067 | g |
Valina | 0.477 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.667 | g |
16:0 | 0.569 | g |
18:0 | 0.075 | g |
Acizi grasi mono nesaturati (total) | 1.251 | g |
16:1 | 0.004 | g |
18:1 | 1.247 | g |
Acizi grasi poli nesaturati (total) | 2.163 | g |
18:2 | 2.097 | g |
18:3 | 0.065 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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