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Piersici, la conserva, cu sirop mult, scurse - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 80.62 | g |
| Aport caloric / Energic total | 72 | kcal |
| Aport energic | 303 | kJ |
| Proteine | 0.52 | g |
| Cenusa | 0.26 | g |
| Lipide / Grasimi (total) | 0.18 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 18.43 | g |
| Fibre (total) | 1.2 | g |
| Glucide / Zaharuri (total) | 14.66 | g |
| Zaharoza | 3.95 | g |
| Glucoza (dextroza) | 5.82 | g |
| Fructoza | 3.45 | g |
| Maltoza | 1.44 | g |
| Minerale | ||
| Calciu, Ca | 3 | mg |
| Cupru, Cu | 0.063 | mg |
| Fier, Fe | 0.27 | mg |
| Fluor, F | 6.8 | µg |
| Fosfor, P | 12 | mg |
| Magneziu, Mg | 5 | mg |
| Potasiu, K | 94 | mg |
| Sodiu, Na | 6 | mg |
| Zinc, Zn | 0.09 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 0.7 | mg |
| Vitamina B1 - Tiamina | 0.02 | mg |
| Vitamina B2 - Riboflavina | 0.02 | mg |
| Vitamina B3 - Niacina | 0.625 | mg |
| Vitamina B5 - Acid pantotenic | 0.024 | mg |
| Vitamina B6 | 0.013 | mg |
| Vitamina B9 - Folat (total) | 9 | µg |
| Vitamina B9 - Folat | 9 | µg |
| Vitamina B9 - Folat, DFE | 9 | µg |
| Vitamina A, IU | 626 | IU |
| Vitamina A, RAE | 31 | µg |
| Beta caroten | 333 | µg |
| Criptoxantina, beta | 85 | µg |
| Luteina + zeaxantina | 33 | µg |
| Betaina | 0.3 | mg |
| Colina (total) | 3.8 | mg |
| Vitamina E (alfa-tocoferol) | 1.19 | mg |
| Tocoferol, gamma | 0.04 | mg |
| Vitamina K (filochinona - K1) | 2.4 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.238 | g |
| Acid glutamic | 0.032 | g |
| Alanină | 0.016 | g |
| Arginina | 0.01 | g |
| Cistina | 0.007 | g |
| Fenilalanina | 0.011 | g |
| Glicina | 0.012 | g |
| Histidina | 0.007 | g |
| Izoleucina | 0.01 | g |
| Leucina | 0.016 | g |
| Lizina | 0.017 | g |
| Metionina | 0.005 | g |
| Prolina | 0.01 | g |
| Serina | 0.018 | g |
| Tirozina | 0.008 | g |
| Treonina | 0.009 | g |
| Triptofan | 0.005 | g |
| Valina | 0.012 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.013 | g |
| 16:0 | 0.013 | g |
| Acizi grasi mono nesaturati (total) | 0.047 | g |
| 18:1 | 0.047 | g |
| Acizi grasi poli nesaturati (total) | 0.066 | g |
| 18:2 | 0.066 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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