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Paste, fara gluten, din faina de orez brun, gatite, Tinkyada - valori nutritionale

Macronutrienti si micronutrienti

Valorile sunt afisate pentru o cantitate de 100 grame

Apa 62.3 g
Aport caloric / Energic total 138 kcal
Aport energic 577 kJ
Proteine 3.46 g
Cenusa 0.38 g
Lipide / Grasimi (total) 1.67 g
Carbohidrati
Carbohidrati (prin calculare) 32.2 g
Fibre (total) 1.7 g
Amidon 30.96 g
Minerale
Calciu, Ca 5 mg
Cupru, Cu 0.069 mg
Fier, Fe 0.53 mg
Fosfor, P 87 mg
Magneziu, Mg 36 mg
Mangan, Mn 1.227 mg
Potasiu, K 25 mg
Seleniu, Se 11.1 µg
Sodiu, Na 4 mg
Zinc, Zn 0.83 mg
Vitamine si alte componente
Vitamina B1 - Tiamina 0.095 mg
Vitamina B2 - Riboflavina 0.082 mg
Vitamina B3 - Niacina 1.465 mg
Vitamina B5 - Acid pantotenic 0.26 mg
Vitamina B6 0.075 mg
Vitamina B9 - Folat (total) 4 µg
Vitamina B9 - Folat 4 µg
Vitamina B9 - Folat, DFE 4 µg
Colina (total) 2.7 mg
Vitamina K (filochinona - K1) 0.3 µg
Aminoacizi
Acid aspartic 0.289 g
Acid glutamic 0.478 g
Alanină 0.174 g
Arginina 0.308 g
Cistina 0.07 g
Fenilalanina 0.174 g
Glicina 0.154 g
Histidina 0.084 g
Izoleucina 0.114 g
Leucina 0.264 g
Lizina 0.208 g
Metionina 0.079 g
Prolina 0.155 g
Serina 0.174 g
Tirozina 0.149 g
Treonina 0.109 g
Triptofan 0.04 g
Valina 0.134 g
Lipide
Acizi grasi saturati (total) 0.203 g
10:0 0.001 g
14:0 0.013 g
15:0 0.003 g
16:0 0.136 g
17:0 0.001 g
18:0 0.03 g
20:0 0.008 g
22:0 0.004 g
24:0 0.008 g
Acizi grasi mono nesaturati (total) 0.596 g
15:1 0.123 g
16:1 0.002 g
16:1 c 0.002 g
18:1 0.463 g
18:1 c 0.463 g
20:1 0.007 g
Acizi grasi poli nesaturati (total) 0.446 g
18:2 0.428 g
18:2 n-6 c,c 0.427 g
18:3 0.014 g
18:3 n-3 c,c,c (ALA) 0.014 g
20:5 n-3 (EPA) 0.004 g
Acizi grasi trans (total) 0.002 g
Acizii grasi trans-monoenoici (total) 0.001 g
18:2 t 0.001 g
18:1 t 0.001 g
Acizii grasi trans-polienoici (total) 0.001 g

Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01

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