Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 61.49 | g |
Aport caloric / Energic total | 156 | kcal |
Aport energic | 652 | kJ |
Proteine | 5.67 | g |
Cenusa | 0.49 | g |
Lipide / Grasimi (total) | 1.48 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 30.87 | g |
Fibre (total) | 4.5 | g |
Amidon | 24.73 | g |
Glucide / Zaharuri (total) | 0.65 | g |
Zaharoza | 0.1 | g |
Glucoza (dextroza) | 0.07 | g |
Fructoza | 0.07 | g |
Maltoza | 0.4 | g |
Minerale | ||
Calciu, Ca | 11 | mg |
Cupru, Cu | 0.18 | mg |
Fier, Fe | 1.58 | mg |
Fosfor, P | 97 | mg |
Magneziu, Mg | 41 | mg |
Mangan, Mn | 0.986 | mg |
Potasiu, K | 71 | mg |
Seleniu, Se | 30.7 | µg |
Sodiu, Na | 4 | mg |
Zinc, Zn | 1.02 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.197 | mg |
Vitamina B2 - Riboflavina | 0.133 | mg |
Vitamina B3 - Niacina | 2.657 | mg |
Vitamina B5 - Acid pantotenic | 0.26 | mg |
Vitamina B6 | 0.065 | mg |
Vitamina B9 - Acid folic | 18 | µg |
Vitamina B9 - Folat (total) | 38 | µg |
Vitamina B9 - Folat | 20 | µg |
Vitamina B9 - Folat, DFE | 51 | µg |
Colina (total) | 13 | mg |
Vitamina K (filochinona - K1) | 0.2 | µg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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