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RETETA
Halva exotica cu seminte de caju, migdale , cocos si stafide
Reteta postata de Trulio · 60 afisari
Papaya, la conserva, in mult sirop, scurs - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 43.33 | g |
| Aport caloric / Energic total | 206 | kcal |
| Aport energic | 862 | kJ |
| Proteine | 0.14 | g |
| Cenusa | 0.15 | g |
| Lipide / Grasimi (total) | 0.55 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 55.83 | g |
| Fibre (total) | 1.5 | g |
| Glucide / Zaharuri (total) | 52.2 | g |
| Zaharoza | 38.37 | g |
| Glucoza (dextroza) | 7.04 | g |
| Fructoza | 6.78 | g |
| Minerale | ||
| Calciu, Ca | 21 | mg |
| Cupru, Cu | 0.01 | mg |
| Fier, Fe | 0.29 | mg |
| Fosfor, P | 6 | mg |
| Magneziu, Mg | 6 | mg |
| Mangan, Mn | 0.01 | mg |
| Potasiu, K | 67 | mg |
| Seleniu, Se | 0.4 | µg |
| Sodiu, Na | 9 | mg |
| Zinc, Zn | 0.05 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 3.5 | mg |
| Vitamina B1 - Tiamina | 0.015 | mg |
| Vitamina B2 - Riboflavina | 0.015 | mg |
| Vitamina B3 - Niacina | 0.06 | mg |
| Vitamina B5 - Acid pantotenic | 0.015 | mg |
| Vitamina B6 | 0.015 | mg |
| Vitamina A, IU | 6 | IU |
| Alpha caroten | 1 | µg |
| Beta caroten | 3 | µg |
| Criptoxantina, beta | 1 | µg |
| Licopen | 1 | µg |
| Luteina + zeaxantina | 4 | µg |
| Vitamina K (filochinona - K1) | 0.3 | µg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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