Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 8.54 | g |
Aport caloric / Energic total | 376 | kcal |
Aport energic | 1573 | kJ |
Proteine | 82.4 | g |
Cenusa | 4.55 | g |
Lipide / Grasimi (total) | 0.04 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 4.47 | g |
Minerale | ||
Calciu, Ca | 89 | mg |
Cupru, Cu | 0.17 | mg |
Fier, Fe | 0.24 | mg |
Fosfor, P | 89 | mg |
Magneziu, Mg | 72 | mg |
Mangan, Mn | 0.05 | mg |
Potasiu, K | 1116 | mg |
Seleniu, Se | 125.1 | µg |
Sodiu, Na | 1238 | mg |
Zinc, Zn | 0.16 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.037 | mg |
Vitamina B2 - Riboflavina | 2.316 | mg |
Vitamina B3 - Niacina | 0.723 | mg |
Vitamina B5 - Acid pantotenic | 1.958 | mg |
Vitamina B6 | 0.024 | mg |
Vitamina B9 - Folat (total) | 96 | µg |
Vitamina B9 - Folat | 96 | µg |
Vitamina B9 - Folat, DFE | 96 | µg |
Vitamina B12 | 0.53 | µg |
Colina (total) | 8.4 | mg |
Aminoacizi | ||
Acid aspartic | 7.291 | g |
Acid glutamic | 11.496 | g |
Alanină | 5.313 | g |
Arginina | 4.812 | g |
Cistina | 2.044 | g |
Fenilalanina | 5.181 | g |
Glicina | 3.085 | g |
Histidina | 1.872 | g |
Izoleucina | 5.023 | g |
Leucina | 7.172 | g |
Lizina | 5.076 | g |
Metionina | 3.204 | g |
Prolina | 3.098 | g |
Serina | 6.078 | g |
Tirozina | 3.309 | g |
Treonina | 3.665 | g |
Triptofan | 1.266 | g |
Valina | 6.17 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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