Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 14.62 | g |
Aport caloric / Energic total | 351 | kcal |
Aport energic | 1469 | kJ |
Proteine | 76.92 | g |
Cenusa | 4.25 | g |
Lipide / Grasimi (total) | 0.04 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 4.17 | g |
Minerale | ||
Calciu, Ca | 83 | mg |
Cupru, Cu | 0.23 | mg |
Fier, Fe | 0.23 | mg |
Fosfor, P | 83 | mg |
Magneziu, Mg | 67 | mg |
Mangan, Mn | 0.07 | mg |
Potasiu, K | 1042 | mg |
Seleniu, Se | 116.8 | µg |
Sodiu, Na | 1156 | mg |
Zinc, Zn | 0.15 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.035 | mg |
Vitamina B2 - Riboflavina | 2.162 | mg |
Vitamina B3 - Niacina | 0.675 | mg |
Vitamina B5 - Acid pantotenic | 1.829 | mg |
Vitamina B6 | 0.023 | mg |
Vitamina B9 - Folat (total) | 89 | µg |
Vitamina B9 - Folat | 89 | µg |
Vitamina B9 - Folat, DFE | 89 | µg |
Vitamina B12 | 0.49 | µg |
Colina (total) | 8.4 | mg |
Aminoacizi | ||
Acid aspartic | 6.806 | g |
Acid glutamic | 10.732 | g |
Alanină | 4.96 | g |
Arginina | 4.492 | g |
Cistina | 1.908 | g |
Fenilalanina | 4.837 | g |
Glicina | 2.88 | g |
Histidina | 1.748 | g |
Izoleucina | 4.689 | g |
Leucina | 6.695 | g |
Lizina | 4.738 | g |
Metionina | 2.991 | g |
Prolina | 2.892 | g |
Serina | 5.674 | g |
Tirozina | 3.089 | g |
Treonina | 3.421 | g |
Triptofan | 1.181 | g |
Valina | 5.76 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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