Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 87.57 | g |
Aport caloric / Energic total | 52 | kcal |
Aport energic | 216 | kJ |
Proteine | 10.9 | g |
Cenusa | 0.63 | g |
Lipide / Grasimi (total) | 0.17 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 0.73 | g |
Glucide / Zaharuri (total) | 0.71 | g |
Zaharoza | 0.07 | g |
Glucoza (dextroza) | 0.34 | g |
Fructoza | 0.07 | g |
Lactoza | 0.07 | g |
Maltoza | 0.07 | g |
Galactoza | 0.07 | g |
Minerale | ||
Calciu, Ca | 7 | mg |
Cupru, Cu | 0.023 | mg |
Fier, Fe | 0.08 | mg |
Fosfor, P | 15 | mg |
Magneziu, Mg | 11 | mg |
Mangan, Mn | 0.011 | mg |
Potasiu, K | 163 | mg |
Seleniu, Se | 20 | µg |
Sodiu, Na | 166 | mg |
Zinc, Zn | 0.03 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.004 | mg |
Vitamina B2 - Riboflavina | 0.439 | mg |
Vitamina B3 - Niacina | 0.105 | mg |
Vitamina B5 - Acid pantotenic | 0.19 | mg |
Vitamina B6 | 0.005 | mg |
Vitamina B9 - Folat (total) | 4 | µg |
Vitamina B9 - Folat | 4 | µg |
Vitamina B9 - Folat, DFE | 4 | µg |
Vitamina B12 | 0.09 | µg |
Betaina | 0.3 | mg |
Colina (total) | 1.1 | mg |
Aminoacizi | ||
Acid aspartic | 1.22 | g |
Acid glutamic | 1.55 | g |
Alanină | 0.704 | g |
Arginina | 0.648 | g |
Cistina | 0.287 | g |
Fenilalanina | 0.686 | g |
Glicina | 0.413 | g |
Histidina | 0.29 | g |
Izoleucina | 0.661 | g |
Leucina | 1.016 | g |
Lizina | 0.806 | g |
Metionina | 0.399 | g |
Prolina | 0.435 | g |
Serina | 0.798 | g |
Tirozina | 0.457 | g |
Treonina | 0.449 | g |
Triptofan | 0.125 | g |
Valina | 0.809 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
Introduceţi alimentul căutat sau selectaţi categoria de alimente