Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 10.46 | g |
Aport caloric / Energic total | 370 | kcal |
Aport energic | 1548 | kJ |
Proteine | 6.81 | g |
Cenusa | 0.49 | g |
Lipide / Grasimi (total) | 0.55 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 81.68 | g |
Fibre (total) | 2.8 | g |
Minerale | ||
Calciu, Ca | 11 | mg |
Cupru, Cu | 0.171 | mg |
Fier, Fe | 1.6 | mg |
Fosfor, P | 71 | mg |
Magneziu, Mg | 23 | mg |
Mangan, Mn | 0.974 | mg |
Potasiu, K | 77 | mg |
Seleniu, Se | 15.1 | µg |
Sodiu, Na | 7 | mg |
Zinc, Zn | 1.2 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.18 | mg |
Vitamina B2 - Riboflavina | 0.055 | mg |
Vitamina B3 - Niacina | 2.145 | mg |
Vitamina B5 - Acid pantotenic | 0.824 | mg |
Vitamina B6 | 0.107 | mg |
Vitamina B9 - Folat (total) | 7 | µg |
Vitamina B9 - Folat | 7 | µg |
Vitamina B9 - Folat, DFE | 7 | µg |
Aminoacizi | ||
Acid aspartic | 0.64 | g |
Acid glutamic | 1.328 | g |
Alanină | 0.395 | g |
Arginina | 0.568 | g |
Cistina | 0.14 | g |
Fenilalanina | 0.364 | g |
Glicina | 0.31 | g |
Histidina | 0.16 | g |
Izoleucina | 0.294 | g |
Leucina | 0.563 | g |
Lizina | 0.246 | g |
Metionina | 0.16 | g |
Prolina | 0.321 | g |
Serina | 0.358 | g |
Tirozina | 0.228 | g |
Treonina | 0.244 | g |
Triptofan | 0.079 | g |
Valina | 0.416 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.111 | g |
12:0 | 0.001 | g |
14:0 | 0.002 | g |
16:0 | 0.094 | g |
18:0 | 0.01 | g |
Acizi grasi mono nesaturati (total) | 0.2 | g |
16:1 | 0.002 | g |
18:1 | 0.198 | g |
Acizi grasi poli nesaturati (total) | 0.198 | g |
18:2 | 0.189 | g |
18:3 | 0.008 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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