Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 9.86 | g |
Aport caloric / Energic total | 374 | kcal |
Aport energic | 1564 | kJ |
Proteine | 7.51 | g |
Cenusa | 0.71 | g |
Lipide / Grasimi (total) | 1.03 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 80.89 | g |
Fibre (total) | 1.8 | g |
Amidon | 68.29 | g |
Glucide / Zaharuri (total) | 0.33 | g |
Zaharoza | 0.21 | g |
Glucoza (dextroza) | 0.11 | g |
Fructoza | 0.02 | g |
Minerale | ||
Calciu, Ca | 71 | mg |
Cupru, Cu | 0.284 | mg |
Fier, Fe | 0.74 | mg |
Fosfor, P | 153 | mg |
Magneziu, Mg | 27 | mg |
Mangan, Mn | 1.035 | mg |
Potasiu, K | 174 | mg |
Seleniu, Se | 19.9 | µg |
Sodiu, Na | 2 | mg |
Zinc, Zn | 1.02 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.224 | mg |
Vitamina B2 - Riboflavina | 0.05 | mg |
Vitamina B3 - Niacina | 5.048 | mg |
Vitamina B5 - Acid pantotenic | 0.672 | mg |
Vitamina B6 | 0.452 | mg |
Vitamina B9 - Folat (total) | 8 | µg |
Vitamina B9 - Folat | 8 | µg |
Vitamina B9 - Folat, DFE | 8 | µg |
Vitamina E (alfa-tocoferol) | 0.03 | mg |
Tocoferol, beta | 0.02 | mg |
Tocoferol, gamma | 0.17 | mg |
Tocotrienol, alfa | 0.05 | mg |
Vitamina K (filochinona - K1) | 0.1 | µg |
Aminoacizi | ||
Acid aspartic | 0.795 | g |
Acid glutamic | 1.395 | g |
Alanină | 0.433 | g |
Arginina | 0.651 | g |
Cistina | 0.153 | g |
Fenilalanina | 0.398 | g |
Glicina | 0.358 | g |
Histidina | 0.185 | g |
Izoleucina | 0.339 | g |
Leucina | 0.656 | g |
Lizina | 0.215 | g |
Metionina | 0.183 | g |
Prolina | 0.484 | g |
Serina | 0.366 | g |
Tirozina | 0.216 | g |
Treonina | 0.271 | g |
Triptofan | 0.103 | g |
Valina | 0.47 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.294 | g |
16:0 | 0.277 | g |
18:0 | 0.017 | g |
Acizi grasi mono nesaturati (total) | 0.258 | g |
18:1 | 0.258 | g |
Acizi grasi poli nesaturati (total) | 0.322 | g |
18:2 | 0.305 | g |
18:3 | 0.017 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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