Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 1.36 | g |
Aport caloric / Energic total | 718 | kcal |
Aport energic | 3004 | kJ |
Cenusa | 1.14 | g |
Proteine | 7.91 | g |
Lipide / Grasimi (total) | 75.77 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 13.82 | g |
Fibre (total) | 8.6 | g |
Amidon | 1.05 | g |
Glucide / Zaharuri (total) | 4.57 | g |
Zaharoza | 4.43 | g |
Glucoza (dextroza) | 0.07 | g |
Fructoza | 0.07 | g |
Minerale | ||
Calciu, Ca | 85 | mg |
Cupru, Cu | 0.756 | mg |
Fier, Fe | 3.69 | mg |
Fosfor, P | 188 | mg |
Magneziu, Mg | 130 | mg |
Mangan, Mn | 4.131 | mg |
Potasiu, K | 368 | mg |
Seleniu, Se | 3.6 | µg |
Sodiu, Na | 5 | mg |
Zinc, Zn | 1.3 | mg |
Vitamine si alte componente | ||
Vitamina C | 1.2 | mg |
Vitamina B1 - Tiamina | 1.195 | mg |
Vitamina B2 - Riboflavina | 0.162 | mg |
Vitamina B3 - Niacina | 2.473 | mg |
Vitamina B5 - Acid pantotenic | 0.758 | mg |
Vitamina B6 | 0.275 | mg |
Vitamina B9 - Folat (total) | 11 | µg |
Vitamina B9 - Folat | 11 | µg |
Vitamina B9 - Folat, DFE | 11 | µg |
Vitamina E (alfa-tocoferol) | 0.54 | mg |
Aminoacizi | ||
Acid aspartic | 1.099 | g |
Acid glutamic | 2.267 | g |
Alanină | 0.388 | g |
Arginina | 1.402 | g |
Cistina | 0.006 | g |
Fenilalanina | 0.665 | g |
Glicina | 0.454 | g |
Histidina | 0.195 | g |
Izoleucina | 0.314 | g |
Leucina | 0.602 | g |
Lizina | 0.018 | g |
Metionina | 0.023 | g |
Prolina | 0.468 | g |
Serina | 0.419 | g |
Tirozina | 0.511 | g |
Treonina | 0.37 | g |
Triptofan | 0.067 | g |
Valina | 0.363 | g |
Lipide | ||
Acizi grasi saturati (total) | 12.061 | g |
12:0 | 0.076 | g |
14:0 | 0.659 | g |
16:0 | 6.036 | g |
17:0 | 0.124 | g |
18:0 | 2.329 | g |
20:0 | 1.94 | g |
22:0 | 0.616 | g |
24:0 | 0.281 | g |
Acizi grasi mono nesaturati (total) | 58.877 | g |
16:1 | 12.981 | g |
18:1 | 43.755 | g |
20:1 | 1.89 | g |
22:1 | 0.233 | g |
24:1 c | 0.018 | g |
Acizi grasi poli nesaturati (total) | 1.502 | g |
18:2 | 1.296 | g |
18:3 | 0.206 | g |
Fitosteroli | 116 | mg |
Campesterol | 8 | mg |
Beta Sitosterol | 108 | mg |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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