Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 15.46 | g |
Aport caloric / Energic total | 456 | kcal |
Aport energic | 1908 | kJ |
Proteine | 3.13 | g |
Cenusa | 1.57 | g |
Lipide / Grasimi (total) | 27.99 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 51.85 | g |
Fibre (total) | 9.9 | g |
Glucide / Zaharuri (total) | 36.75 | g |
Zaharoza | 36.21 | g |
Glucoza (dextroza) | 0.53 | g |
Fructoza | 0.01 | g |
Minerale | ||
Calciu, Ca | 11 | mg |
Cupru, Cu | 0.295 | mg |
Fier, Fe | 1.51 | mg |
Fosfor, P | 100 | mg |
Magneziu, Mg | 51 | mg |
Mangan, Mn | 0.959 | mg |
Potasiu, K | 361 | mg |
Seleniu, Se | 16.1 | µg |
Sodiu, Na | 285 | mg |
Zinc, Zn | 0.71 | mg |
Vitamine si alte componente | ||
Vitamina B1 - Tiamina | 0.015 | mg |
Vitamina B2 - Riboflavina | 0.015 | mg |
Vitamina B3 - Niacina | 0.697 | mg |
Vitamina B5 - Acid pantotenic | 0.14 | mg |
Vitamina B6 | 0.03 | mg |
Vitamina B9 - Folat (total) | 3 | µg |
Vitamina B9 - Folat | 3 | µg |
Vitamina B9 - Folat, DFE | 3 | µg |
Betaina | 1.3 | mg |
Colina (total) | 19.3 | mg |
Tocoferol, gamma | 0.03 | mg |
Tocotrienol, alfa | 0.46 | mg |
Tocotrienol, gamma | 0.12 | mg |
Aminoacizi | ||
Acid aspartic | 0.339 | g |
Acid glutamic | 0.775 | g |
Alanină | 0.168 | g |
Arginina | 0.536 | g |
Cistina | 0.03 | g |
Fenilalanina | 0.131 | g |
Glicina | 0.158 | g |
Histidina | 0.074 | g |
Izoleucina | 0.067 | g |
Leucina | 0.188 | g |
Lizina | 0.146 | g |
Metionina | 0.06 | g |
Prolina | 0.164 | g |
Serina | 0.218 | g |
Tirozina | 0.057 | g |
Treonina | 0.084 | g |
Triptofan | 0.02 | g |
Valina | 0.12 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
Introduceţi alimentul căutat sau selectaţi categoria de alimente