Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 92.93 | g |
Aport caloric / Energic total | 22 | kcal |
Aport energic | 92 | kJ |
Proteine | 2.47 | g |
Cenusa | 0.62 | g |
Lipide / Grasimi (total) | 0.31 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 3.67 | g |
Fibre (total) | 2.5 | g |
Minerale | ||
Calciu, Ca | 118 | mg |
Cupru, Cu | 0.057 | mg |
Fier, Fe | 1.51 | mg |
Fosfor, P | 27 | mg |
Magneziu, Mg | 27 | mg |
Mangan, Mn | 0.369 | mg |
Potasiu, K | 184 | mg |
Seleniu, Se | 0.9 | µg |
Sodiu, Na | 12 | mg |
Zinc, Zn | 0.17 | mg |
Vitamine si alte componente | ||
Vitamina C | 26.8 | mg |
Vitamina B1 - Tiamina | 0.044 | mg |
Vitamina B2 - Riboflavina | 0.091 | mg |
Vitamina B3 - Niacina | 0.383 | mg |
Vitamina B5 - Acid pantotenic | 0.14 | mg |
Vitamina B6 | 0.1 | mg |
Vitamina B9 - Folat (total) | 74 | µg |
Vitamina B9 - Folat | 74 | µg |
Vitamina B9 - Folat, DFE | 74 | µg |
Vitamina A, IU | 6184 | IU |
Vitamina A, RAE | 309 | µg |
Aminoacizi | ||
Acid aspartic | 0.26 | g |
Acid glutamic | 0.337 | g |
Alanină | 0.169 | g |
Arginina | 0.154 | g |
Cistina | 0.028 | g |
Fenilalanina | 0.152 | g |
Glicina | 0.148 | g |
Histidina | 0.06 | g |
Izoleucina | 0.128 | g |
Leucina | 0.226 | g |
Lizina | 0.161 | g |
Metionina | 0.056 | g |
Prolina | 0.116 | g |
Serina | 0.101 | g |
Tirozina | 0.096 | g |
Treonina | 0.135 | g |
Triptofan | 0.043 | g |
Valina | 0.168 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.073 | g |
8:0 | 0.001 | g |
10:0 | 0.002 | g |
12:0 | 0.002 | g |
14:0 | 0.003 | g |
16:0 | 0.056 | g |
18:0 | 0.01 | g |
Acizi grasi mono nesaturati (total) | 0.02 | g |
16:1 | 0.015 | g |
18:1 | 0.005 | g |
Acizi grasi poli nesaturati (total) | 0.125 | g |
18:2 | 0.038 | g |
18:3 | 0.087 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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