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Morcovi, la conserva, fara sare, scursi de lichid - valori nutritionale
Macronutrienti si micronutrienti
Valorile sunt afisate pentru o cantitate de 100 grame
| Apa | 92.95 | g |
| Aport caloric / Energic total | 25 | kcal |
| Aport energic | 105 | kJ |
| Proteine | 0.64 | g |
| Cenusa | 0.68 | g |
| Lipide / Grasimi (total) | 0.19 | g |
| Carbohidrati | ||
| Carbohidrati (prin calculare) | 5.54 | g |
| Fibre (total) | 1.5 | g |
| Glucide / Zaharuri (total) | 2.48 | g |
| Minerale | ||
| Calciu, Ca | 25 | mg |
| Cupru, Cu | 0.104 | mg |
| Fier, Fe | 0.64 | mg |
| Fosfor, P | 24 | mg |
| Magneziu, Mg | 8 | mg |
| Mangan, Mn | 0.45 | mg |
| Potasiu, K | 179 | mg |
| Seleniu, Se | 0.4 | µg |
| Sodiu, Na | 42 | mg |
| Zinc, Zn | 0.26 | mg |
| Vitamine si alte componente | ||
| Vitamina C | 2.7 | mg |
| Vitamina B1 - Tiamina | 0.018 | mg |
| Vitamina B2 - Riboflavina | 0.03 | mg |
| Vitamina B3 - Niacina | 0.552 | mg |
| Vitamina B5 - Acid pantotenic | 0.135 | mg |
| Vitamina B6 | 0.112 | mg |
| Vitamina B9 - Folat (total) | 9 | µg |
| Vitamina B9 - Folat | 9 | µg |
| Vitamina B9 - Folat, DFE | 9 | µg |
| Vitamina A, IU | 11170 | IU |
| Vitamina A, RAE | 558 | µg |
| Alpha caroten | 2743 | µg |
| Beta caroten | 5331 | µg |
| Vitamina E (alfa-tocoferol) | 0.74 | mg |
| Vitamina K (filochinona - K1) | 9.8 | µg |
| Aminoacizi | ||
| Acid aspartic | 0.084 | g |
| Acid glutamic | 0.124 | g |
| Alanină | 0.036 | g |
| Arginina | 0.026 | g |
| Cistina | 0.005 | g |
| Fenilalanina | 0.02 | g |
| Glicina | 0.018 | g |
| Histidina | 0.01 | g |
| Izoleucina | 0.025 | g |
| Leucina | 0.027 | g |
| Lizina | 0.025 | g |
| Metionina | 0.004 | g |
| Prolina | 0.018 | g |
| Serina | 0.021 | g |
| Tirozina | 0.012 | g |
| Treonina | 0.023 | g |
| Triptofan | 0.007 | g |
| Valina | 0.027 | g |
| Lipide | ||
| Acizi grasi saturati (total) | 0.036 | g |
| 12:0 | 0.002 | g |
| 14:0 | 0.001 | g |
| 16:0 | 0.027 | g |
| 18:0 | 0.001 | g |
| Acizi grasi mono nesaturati (total) | 0.009 | g |
| 16:1 | 0.002 | g |
| 18:1 | 0.007 | g |
| Acizi grasi poli nesaturati (total) | 0.092 | g |
| 18:2 | 0.079 | g |
| 18:3 | 0.011 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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