Valorile sunt afisate pentru o cantitate de 100 grame
Apa | 92.99 | g |
Aport caloric / Energic total | 23 | kcal |
Aport energic | 98 | kJ |
Proteine | 0.59 | g |
Cenusa | 0.92 | g |
Lipide / Grasimi (total) | 0.14 | g |
Carbohidrati | ||
Carbohidrati (prin calculare) | 5.36 | g |
Fibre (total) | 1.8 | g |
Glucide / Zaharuri (total) | 2.46 | g |
Zaharoza | 1.92 | g |
Glucoza (dextroza) | 0.28 | g |
Fructoza | 0.26 | g |
Minerale | ||
Calciu, Ca | 31 | mg |
Cupru, Cu | 0.103 | mg |
Fier, Fe | 0.52 | mg |
Fosfor, P | 20 | mg |
Magneziu, Mg | 9 | mg |
Mangan, Mn | 0.45 | mg |
Potasiu, K | 158 | mg |
Seleniu, Se | 0.4 | µg |
Sodiu, Na | 34 | mg |
Zinc, Zn | 0.29 | mg |
Vitamine si alte componente | ||
Vitamina C | 2 | mg |
Vitamina B1 - Tiamina | 0.019 | mg |
Vitamina B2 - Riboflavina | 0.027 | mg |
Vitamina B3 - Niacina | 0.421 | mg |
Vitamina B5 - Acid pantotenic | 0.139 | mg |
Vitamina B6 | 0.112 | mg |
Vitamina B9 - Folat (total) | 8 | µg |
Vitamina B9 - Folat | 8 | µg |
Vitamina B9 - Folat, DFE | 8 | µg |
Vitamina A, IU | 11170 | IU |
Vitamina A, RAE | 558 | µg |
Alpha caroten | 2743 | µg |
Beta caroten | 5331 | µg |
Betaina | 0.1 | mg |
Colina (total) | 6.3 | mg |
Vitamina E (alfa-tocoferol) | 0.73 | mg |
Tocoferol, beta | 0.01 | mg |
Tocoferol, gamma | 0.01 | mg |
Vitamina K (filochinona - K1) | 9.8 | µg |
Aminoacizi | ||
Acid aspartic | 0.121 | g |
Acid glutamic | 0.233 | g |
Alanină | 0.072 | g |
Arginina | 0.058 | g |
Cistina | 0.053 | g |
Fenilalanina | 0.039 | g |
Glicina | 0.03 | g |
Histidina | 0.025 | g |
Izoleucina | 0.049 | g |
Leucina | 0.065 | g |
Lizina | 0.064 | g |
Metionina | 0.013 | g |
Prolina | 0.035 | g |
Serina | 0.034 | g |
Tirozina | 0.027 | g |
Treonina | 0.122 | g |
Triptofan | 0.008 | g |
Valina | 0.044 | g |
Lipide | ||
Acizi grasi saturati (total) | 0.024 | g |
12:0 | 0.002 | g |
14:0 | 0.001 | g |
16:0 | 0.02 | g |
18:0 | 0.001 | g |
Acizi grasi mono nesaturati (total) | 0.007 | g |
16:1 | 0.002 | g |
18:1 | 0.005 | g |
Acizi grasi poli nesaturati (total) | 0.068 | g |
18:2 | 0.059 | g |
18:3 | 0.008 | g |
Tip informatii: Clasic
Ultima actualizare conform serviciului de cercetare agricolă USA: 2019-04-01
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